Creamy Pork Casserole
Slimming Eats Recipe
Serves 4
Original – approx 1.5 syns per serving
Extra Easy – approx 1.5 syns per serving
Filed under: below 2 syns, Extra Easy, main course, Original, Pork | No Comments »
Beef and Sweet Potato Meatloaf
Slimming Eats Recipe
Serves 4
Original – syn free per serving (substitute the sweet potato for squash)
Extra Easy – syn free per serving
Filed under: beef, Extra Easy, main course, Original, syn free | 1 Comment »
Spaghetti Squash Bake
Slimming Eats Recipe
Serves 2
Green – 1 HEa per serving
Original – 1 HEa per serving
Extra Easy – 1 HEa per serving
Filed under: Extra Easy, Green, lunch, main course, Original, syn free, vegetables | 1 Comment »
Chicken and Vegetable Curry
Slimming Eats Recipe
Serves 4
Extra Easy – 1.5 syns per serving
Original – 1.5 syns per serving (when replacing the sweet potato with squash)
Filed under: below 2 syns, chicken, Extra Easy, main course, Original, vegetables | 1 Comment »
Smoked Mackerel Bake
Slimming Eats Recipe
Serves 2
Extra Easy – 1 syn and 1 HEa per serving
Filed under: below 2 syns, Extra Easy, fish and seafood, main course | No Comments »
Bacon, Cabbage and Potato Soup
Slimming Eats Recipe
Serves 4
Extra Easy – 1.5 syns per serving
Filed under: below 2 syns, Extra Easy, lunch, Pork, potatoes, soups | 2 Comments »
This was actually based on a BLW (baby led weaning) recipe http://www.babyledweaning.com/ I used to make for my son (who is now 5). It is a very versatile recipe, which can easily be adapted. I like to add lots of extra stuff to it for flavour. Infact every time I make it, it is completely different from the last time. I have tried different cheeses, veggies etc, and it always tastes great. I had forgotten all about it as haven’t made it for a long while, but was looking for ideas for meals I could make for the whole family, which would be suitable for my little girl who is now 8.5 months. You will be pleased to hear she LOVED it and it didn’t last very long at all in this house. lol
Lentil Cheddar Bake
Slimming Eats Recipe
Serves 4
Green – 1 HEa per serving
Extra Easy – 1 HEa per serving
Filed under: cheese, Extra Easy, grains, beans or pulses, Green, lunch, main course, syn free | 1 Comment »
Before I moved to Canada, one of my favorite places to eat was Wagamama’s and my favorite dish there is the Chicken Katsu curry. However it is quite obvious from a low fat healthy eating point of view, that dish is probably the worse. Deep fried chicken in panko breadcrumbs and a curry sauce which I am guessing by the taste is ladened with coconut milk or similar. Okay mine in no way compares to the real thing. But I thought it was a good low fat alternative and it helped the craving I was having for it. I will try it with some coconut milk next time.
Chicken Katsu Curry
Slimming Eats Recipe
Serves 4
Extra Easy – 1 HEa and approx 1.5 syns per serving
Filed under: below 2 syns, chicken, Extra Easy, main course, vegetables | 6 Comments »
Bolognese Pasta Bake
Slimming Eats Recipe
serves 4
Extra Easy – 0.5 syns and 1 HEa per serving
Green – 0.5 syns and 1 HEa per serving (use quorn mince)
Filed under: beef, below 2 syns, Extra Easy, Green, main course, pasta | 8 Comments »
Sweet and Sticky Chicken
Slimming Eats Recipe
serves 2
Extra Easy – 2 syns per serving
Original – 2 syns per serving
Filed under: chicken, Extra Easy, main course, Original, vegetables | 1 Comment »
