Creamy Pork Casserole

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Creamy Pork Casserole

Slimming Eats Recipe

Serves 4

Original – approx 1.5 syns per serving

Extra Easy – approx 1.5 syns per serving

 

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Beef and Sweet Potato Meatloaf

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Beef and Sweet Potato Meatloaf

Slimming Eats Recipe

Serves 4

Original – syn free per serving (substitute the sweet potato for squash)

Extra Easy – syn free per serving

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Spaghetti Squash Bake

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Spaghetti Squash Bake

Slimming Eats Recipe

Serves 2

Green – 1 HEa per serving

Original – 1 HEa per serving

Extra Easy – 1 HEa per serving

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Chicken and Vegetable Curry

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Chicken and Vegetable Curry

Slimming Eats Recipe

Serves 4

Extra Easy – 1.5 syns per serving

Original – 1.5 syns per serving (when replacing the sweet potato with squash)

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Smoked Mackerel Bake

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Smoked Mackerel Bake

Slimming Eats Recipe

Serves 2

Extra Easy – 1 syn and 1 HEa per serving

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Bacon, Cabbage and Potato Soup

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Bacon, Cabbage and Potato Soup

Slimming Eats Recipe

Serves 4

Extra Easy – 1.5 syns per serving

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Lentil Cheddar Bake

This was actually based on a BLW (baby led weaning) recipe http://www.babyledweaning.com/ I used to make for my son (who is now 5). It is a very versatile recipe, which can easily be adapted. I like to add lots of extra stuff to it for flavour. Infact every time I make it, it is completely different from the last time. I have tried different cheeses, veggies etc, and it always tastes great. I had forgotten all about it as haven’t made it for a long while, but was looking for ideas for meals I could make for the whole family, which would be suitable for my little girl who is now 8.5 months. You will be pleased to hear she LOVED it and it didn’t last very long at all in this house. lol

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Lentil Cheddar Bake

Slimming Eats Recipe

Serves 4

Green – 1 HEa per serving

Extra Easy – 1 HEa per serving

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Chicken Katsu Curry

Before I moved to Canada, one of my favorite places to eat was Wagamama’s and my favorite dish there is the Chicken Katsu curry. However it is quite obvious from a low fat healthy eating point of view, that dish is probably the worse. Deep fried chicken in panko breadcrumbs and a curry sauce which I am guessing by the taste is ladened with coconut milk or similar. Okay mine in no way compares to the  real thing. But I thought it was a good low fat alternative and it helped the craving I was having for it. I will try it with some coconut milk next time.

 

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Chicken Katsu Curry

Slimming Eats Recipe

Serves 4

Extra Easy – 1 HEa and approx 1.5 syns per serving

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Bolognese Pasta Bake

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Bolognese Pasta Bake

Slimming Eats Recipe

serves 4

Extra Easy – 0.5 syns and 1 HEa  per serving

Green – 0.5 syns and 1 HEa  per serving (use quorn mince)

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Sweet and Sticky Chicken

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Sweet and Sticky Chicken

Slimming Eats Recipe

serves 2

Extra Easy – 2 syns per serving

Original – 2 syns per serving

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