Creamy Tomato and Orzo Soup

Slimming Eats Creamy Tomato and Orzo Soup - dairy free, Slimming World and Weight Watchers friendly

This recipe is dairy free, Slimming World and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 3 syns per serving

Green – 3 syns per serving

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Feta Stuffed Chicken with Roasted Red Pepper Sauce

Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming World (SP) and Weight Watchers friendly

Yummy chicken breasts filled with feta cheese and drizzled with a roasted red pepper sauce and served with my Roasted Butternut Squash and Rice plus some sauteed lemon and black pepper zucchini. Delicious!!

This recipe is gluten free, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1 HEa per serving

Original/SP friendly – 1 HEa per serving (serve with my Roasted Butternut Squash and Cauliflower rice)

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Pear and Chocolate Chip Muffins

Slimming Eats Pear and Chocolate Chip Muffins - Vegetarian, Slimming World (SP) friendly and Weight Watchers friendly

I had two super ripe pears in my fruit bowl that needed to be used, so figured I’d make some muffins for the kids, I wanted to make sure they had no artificial sweeteners while still being slimming world friendly, so I could enjoy one too. I was really pleased with the final result, these tasted so good with a nice cuppa.

This recipe is Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 6.5 syns per muffin

Green  6.5 syns per muffin

Original/SP friendly – 6.5 syns per muffin

NOTE: cooked or puree fruit is synned, hence the syns for the pear

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MuscleFood UK Giveaway

Slimming Eats MuscleFood UK slimming saver giveaway - worth £55 (was over £100)

MuscleFood UK have kindly teamed up with Slimming Eats to offer this awesome giveaway where one lucky winner, will win a Slimming Saver hamper (worth over £100).

The hamper will contain the following:

SYN FREE Extra Lean Meat Hamper

5kg – Chicken Breast Fillets
2 x 6-7oz – Irish Grass Fed Sirloin Steaks
2 x 6-7oz – Irish Grass Fed Rump Steaks
2 x 400g – Extra Lean British Beef Mince
2 x 6oz – British Beef Hache Steaks
2 x 6oz – Lean Turkey Haché Steaks
6 x 66g – Virtually Fat Free Pork Sausages
14 x 25g – Low Fat bacon Medallions
500g – Sweet Chilli & Lime Chicken Breasts

http://www.musclefood.com/slimmingsaver

NOTE: In the meantime if you want to purchase one of these awesome hampers you can visit the link above and enter the code: SAVER55 to get the whole lot for only £55, that’s a saving of over £45

Slimming Eats MuscleFood UK slimming saver giveaway - worth £55 (was over £100)

To ENTER this giveaway use the widget below – you must visit both MuscleFood UK and Slimming Eats page on Facebook and then for some additional points for entries you can follow us both on Instagram. That’s it!!

Giveaway will end on 3rd May 2016 – MuscleFood UK will send the prize direct.

(Please note: this giveaway is only open to residents in the UK)

a Rafflecopter giveaway

Turkey Chilli Stuffed Portobello Mushroom

Slimming Eats Turkey Chilli Stuffed Portobello Mushroom - gluten free, Slimming World (SP) and Weight Watchers friendly

I love portobello mushroom caps, great sliced up and sauteed in a variety of dishes, or stuffed and topped with cheese. I had some leftover turkey chilli in my fridge and was thinking what to serve it with, and then saw the mushrooms and figured they would be great stuffed with the chilli and topped with cheese. For an SP day you could use my SP friendly chilli con carne or for vegetarians or a green day top with my lentil chilli

This recipe is dairy free, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1 HEa per serving

Green1 HEa per serving (top with my lentil chilli)

SP friendly – 1 HEa per serving (top with my chilli con carne)

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