Low Syn Frappucino

Slimming Eats Low Syn Frappucino - dairy free, gluten free, vegetarian, Slimming World (SP) and Weight Watchers friendly

In the summer a frappucino from starbucks is my weakness, so I was determined to come up with my own low synned version that I can enjoy at home. This was lovely and refreshing. I love coffee, but when it is hot, sometimes you just need a cold drink. This can easily be varied too with different flavourings, the basics to get the flavour and iced coffee will be the same.

This recipe is gluten free, dairy free, vegetarian, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1/2 HEa and 1.5 syns per serving

Green  – 1/2 HEa and 1.5 syns per serving

Original – 1/2 HEa and 1.5 syns per serving

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Pizza Fries

Slimming Eats Pizza Fries - gluten free, Slimming World and Weight Watchers friendly

Who needs pizza, when you you can have pizza fries? These are delicious, crispy oven baked chips, topped with pizza sauce, melted cheese and what ever other toppings you want to add. Serve with a nice big mixed salad and you have a yummy meal. The kids loved these, so it makes a great family meal.

This recipe is gluten free, vegetarian, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1 HEa and 2 syns per serving

Green/Vegetarian  – 1 HEa per serving (omit pepperoni and add other topping of choice, syns will depend on topping you use)

Original –1 HEa and 2 syns per serving

NOTE: syn is pepperoni can vary, so if using this, check the syns of the one you use. Alternatively you can use some syn free chopped up ham

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Homemade Pizza Sauce

Slimming Eats Homemade Pizza Sauce - gluten free, dairy free, vegetarian, Slimming World (SP) and Weight Watchers friendly

This recipe is gluten free, dairy free, vegetarian, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 0.5 syns per serving

Green  – 0.5 syns per serving

Original – 0.5 syns per serving

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Cheesy Couscous Bites with Tomato Dip

Slimming Eats Cheesy Couscous Bites - vegetarian, Slimming World and Weight Watchers friendly

Soon the kids will be on their summer holidays, so I am trying to come up with more recipes for on the go when we are on days out that I can pack up into a picnic. Finger foods always work best and these little bites are delicious. You could add some other veg or even some other protein into these too to mix them up a bit.

This recipe is vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1 HEa per serving

Green  – 1 HEa per serving

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Crab Stick Salad

Slimming Eats Crab Stick Salad - Slimming World and Weight Watchers friendly

This crab stick salad is great spooned onto some crisp ryvitas (using your Healthy Extra B choice) along with some fresh arugula. But if you want to save your Healthy Extra it also goes great with a big mixed salad or jacket potato. I prefer to use regular mayonnaise as it is much more creamy and therefore you don’t need as much.

This recipe is Slimming World and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1.5 syns per serving

Original – 1.5 syns per serving

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