Slimming Eats Meal Plans
Meal Planner
Introducing the Slimming Eats Meal Planner, now in beta testing – a smart, easy-to-use app designed to take the hassle out of mealtime! Best of all, it's completely free to use. With personalised meal plans, a diverse library of healthy and delicious recipes, and automated shopping lists to simplify your grocery trips, eating well has never been easier. Whether you want to save time, reduce food waste, or enjoy more nutritious meals, the Slimming Eats Meal Planner makes it effortless.
Ready to Use Meal Plans
Pressed for time and can't sign up for the meal planner to create your own meal plans? No problem! Explore our collection of healthy, ready-made meal plans below — designed to make mealtimes simple and stress-free.
These meal plans are also available in the meal planner if you'd like to mix them with your own custom creations.
Our Slimming Eats Weekly Meal Plans are thoughtfully designed to save you time and effort — just cook, enjoy, and stay on track. Each 7-day low-calorie meal plan includes breakfast, lunch, and dinner, along with calorie counts, a printable meal plan, and a food diary to keep you organised.
Printable Food Diary
Here is a handy food diary you can print to record your meals:
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