by course

Chicken, Bean, and Rice Soup

Chicken Noodle Soup

Barbecue Baked Beans

Cheddar and Bacon Twice Baked Potatoes

Sun-Dried Tomato Pesto

Creamy Apple Coleslaw

Steak with Creamy Mushroom Peppercorn Sauce

Roasted Butternut Squash Rice

Coconut Quinoa Pudding Breakfast Bowl

Sausage and Tomato Pasta

Slow Cooked Chicken Casserole

Crab and Quinoa Cakes

Chicken, Zucchini, Parmesan and Quinoa Bake

No Added Sugar Baked Beans

Zucchini and Parmesan Quinoa Bites

Pork Schnitzel with Creamy Parsley Sauce

Crushed Roast Potatoes

Baked White Chocolate Rice Pudding

Prawn Puri

Chicken, Broccoli and Cauliflower Pasta Bake

Butternut Squash stuffed with Spicy Chicken and Rice

Creamy Vegetable Pasta Bake

Lamb and Vegetable Curry

Carrot Soup

Chicken Singapore Noodles

Delicious Low Carb Side Ideas for your meals

Spicy Sweet Potato, Vegetable and Rice Soup

Spaghetti Squash Bake

Slow Cooker Irish Beef Stew

Slow Cooked Chinese Style Pork Tenderloin

Red Pesto, Sweet Potato and Tuna Burgers

Arugula, Basil and Spinach Pesto

High Protein Cottage Cheese Pancakes

Chana Masala (Instant Pot or Stovetop)

Egg and Ham in a Toast Basket

Red Swiss Chard and Potato Bake

Tomato and Basil Sauce

Bruschetta with Whole Wheat Toast

Cheeseburger Quiche

BBQ Chicken Pizza

Healthy Banana and Chocolate Chip Loaf

Chocolate Dipped Grapes