Sausage and Tomato Pasta

Sausage and Tomato Pasta - a true family pleasing recipe with yummy sausages, peppers and the delicious natural sweetness of tomatoes.

Sausage Pasta

The kids love sausages and there is quite a few low calories version out there to choose from, meaning you can easily make up this Sausage and Tomato Pasta any night of the week for an easy family-friendly dinner.

I recommend removing the skin of the sausages you use when making up this yummy pasta dish so that the meat part is more like a ground sausage, you could, of course, use extra lean ground pork too, but I find the sausage works better and tastes nicer. Extra Lean Ground Pork can have a tendency to be a bit dry because of the low-fat content.

Sauce for Sausage Pasta

For the sauce I use a combination of canned stewed tomatoes and tomato paste, it makes the sauce lovely and velvety and naturally sweet. Bell Peppers add some great additional speed that compliments the flavours of this dish really well, but you really could add in any vegetables you have on hand. Zucchini works really well, as does aubergine, carrots etc.

Whenever you cook pasta, a huge tip is to never discard all that pasta water because the starch that is released into the water as the pasta cooks will do something magical to your pasta sauce if you add in a few ladles. Trust me and give it a try, you won't be disappointed.

MORE SAUSAGE RECIPES

Looking for some other recipes that use Low Syn Sausages? Check out some of these:

• Orecchiette with Smoked Turkey Sausage
• Hearty Sausage Casserole
• One Pot Sausage and Lentil Casserole
• Cheesy Sausage Salsa Tray Bake
• Sausage and Bean Pasta Bake
• Sausages and Mash with Syn Free Gravy
• One Pot Cuban Style Rice (with Chicken and Sausage)

or if you would like more Slimming Friendly recipe ideas - head on over to the FULL RECIPE INDEX where you will find over 900 delicious recipes all with estimated calories and you can search by ingredients, course, diet and more.

Slimming World, Weight Watchers and Calorie Counting Friendly

The kids love sausages and there is quite a few low calories version out there to choose from, meaning you can easily make up this Sausage and Tomato Pasta any night of the week for an easy family-friendly dinner.

I recommend removing the skin of the sausages you use when making up this yummy pasta dish so that the meat part is more like a ground sausage, you could, of course, use extra lean ground pork too, but I find the sausage works better and tastes nicer. Extra Lean Ground Pork can have a tendency to be a bit dry because of the low-fat content.

For the sauce I use a combination of canned stewed tomatoes and tomato paste, it makes the sauce lovely and velvety and naturally sweet. Bell Peppers add some great additional speed that compliments the flavours of this dish really well, but you really could add in any vegetables you have on hand. Zucchini works really well, as does aubergine, carrots etc.

Whenever you cook pasta, a huge tip is to never discard all that pasta water because the starch that is released into the water as the pasta cooks will do something magical to your pasta sauce if you add in a few ladles. Trust me and give it a try, you won't be disappointed.

Looking for some other recipes that use Low Syn Sausages? Check out some of these:

• Sausages and Mash with Syn Free Gravy
• Quick Breakfast in a Mug
• The Ultimate Breakfast Sandwich
• Sausage, Tomato and Spinach Pasta
• Low Syn One Pot Sausage and Lentil Casserole
• Low Syn Spicy Sausage and Veggies
• Breakfast Skillet
• Sausage, Balsamic Tomatoes and Onion with Orecchiette
• Low Syn Sausage and Bean Pasta Bake
• Breakfast Quiche
• Sausage Casserole

or head on over to my FULL RECIPE INDEX now with over 850+ delicious Slimming World recipes all fully searchable by meal type, ingredients, syn values etc

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Sides for Sausage and Tomato Pasta

There are tomatoes, onions and peppers in this dish, but I also like to serve alongside a mixed green salad, just to ensure my plate has plenty of healthy vegetables. If you are not a salad person some steamed greens like broccolini or asparagus would make a great side also or some grilled courgette (zucchini).

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