by ingredient

Crab and Quinoa Cakes

Chocolate Scan Bran Cake

Chicken, Zucchini, Parmesan and Quinoa Bake

No Added Sugar Baked Beans

Zucchini and Parmesan Quinoa Bites

Spaghetti and Meatballs

Pork Schnitzel with Creamy Parsley Sauce

Crushed Roast Potatoes

Baked White Chocolate Rice Pudding

Prawn Puri

Chicken, Broccoli and Cauliflower Pasta Bake

Low Fat Pastitsio

Butternut Squash stuffed with Spicy Chicken and Rice

Roasted Tomatoes and Fennel with Fettucine

Pan-fried Sea Bass with Creamy Mashed Peas

Quinoa Stuffed Chicken Breast wrapped in Prosciutto

Creamy Vegetable Pasta Bake

Lamb and Vegetable Curry

Carrot Soup

Chicken Singapore Noodles

Lentil, Wheat Berry and Vegetable Curry

Spaghetti Squash Bake

Roasted Vegetable Frittata

Slow Cooker Irish Beef Stew

Slow Cooked Chinese Style Pork Tenderloin

Red Pesto, Sweet Potato and Tuna Burgers

Piri Piri Prawn Skewers

Pan-Fried Sea Bass with Sumac Roasted Vegetables

Sticky Toffee Bran Cake

Tilapia with Chorizo, Tomato and Butter Bean Mash

Zucchini and Linguine with Homemade Pesto

Arugula, Basil and Spinach Pesto

High Protein Cottage Cheese Pancakes

Mozzarella, Tomato and Basil on Pitta Bread

Chana Masala (Instant Pot or Stovetop)

Rosemary Lamb Loin Chops with Mint Gravy

Bacon, Fennel, Mushroom and Spaghetti Squash Bake

Egg and Ham in a Toast Basket

Red Swiss Chard and Potato Bake

Tomato and Basil Sauce

Baked Tomatoes with Ham and Egg

Bruschetta with Whole Wheat Toast