Calories

Breakfast Towers

Chicken, Sweet Potato and Lentil Curry (Stove Top or Pressure Cooker)

Ginger Spiced Sprouted Bean Trio

Chicken, Bean, and Rice Soup

Steak with Creamy Mushroom Peppercorn Sauce

Spaghetti and Meatballs

Pork Schnitzel with Creamy Parsley Sauce

Butternut Squash stuffed with Spicy Chicken and Rice

High Protein Cottage Cheese Pancakes

Chilli Stuffed Potato Skins

Baked Stuffed Portobello Mushrooms with Egg

Chilli Stuffed Zucchini Boats

Zucchini Pilau Rice

Chicken, Roasted Red Pepper, Sun-Dried Tomato Risotto with Crumbled Feta

Mini Salmon and Brown Rice Cakes

Lentil Curry (Pressure Cooker and Stove Top recipe)

Crustless Tuna and Sweetcorn Mini Quiche

Sausage and Bean Pasta Bake

Easy Chicken Caesar Salad

Canadian Bacon with Sweet Tomatoes and Mushrooms

The Perfect Oven Baked Fries

Chicken and Vegetable Baked Spring Rolls (Oven or Air Fryer)

Moroccan Chicken with Roasted Sweet Potato Tray Bake

Bacon and Cheese Tortilla Espanola

How to cook a perfect fried egg

Chicken and Vegetable Curry

Bacon, Cabbage, and Potato Soup

Best Ever Bolognese Pasta Bake

Spaghetti Squash

Keema Curry (Stove Top or Instant Pot)

Lemon Chilli Chicken

Curried Chicken and Butternut Squash Soup

American Style Oat Pancakes

Vegetable Cheddar Patties

Lighter Creamy Potato Salad (No Mayo)

Chicken Parmesan

Eggplant and Pork Timbale

Red Pepper and Bacon Quiche with Hash Brown Crust

Chicken Bacon and Tomato Pasta Bake

Roasted Vegetables with Feta and Pasta

Chinese Pork

Lemon Chicken with Carrot Basil Sauce