Butter Chicken Poutine!! - The ultimate dish for leftover butter chicken - crispy golden syn free fries, topped with butter chicken and melted cheese make this one of those recipes you will not ever want to end.
If you have tried my Syn Free Poutine, you will know just how dreamy and heavenly a dish poutine is. It's one of the staples here in Canada - traditionally served with cheddar cheese curds.
Not only do we stick to the traditional poutine, however, if we ever have leftovers, you can be pretty guaranteed it will be turned into a poutine type dish, because well, why wouldn't you?
and when I had some leftover butter chicken recently. BTW have you tried my amazing Low Syn Butter Chicken (Murgh Makhani) yet. No? Why the hell not? It's AMAZING. Go on, print off that recipe to make this week, you know you want to.
If you do make it and are lucky enough to have some leftovers, you too can make this amazing Low Syn Butter Chicken Poutine.
Any poutine needs amazing fries and if you struggled to get the perfect syn free fries. You need to check out my Perfect Syn Free Chips. You too can have perfect golden and crispy syn free chips every time. Hey, you don't even need to peel the potatoes if you don't want to. I often don't. That skin has all the fibre, so keep it on and most traditional poutine recipes, have chips with the skin on anyway. Following the first steps for perfect syn free chips, you can cook them in either the oven or an air fryer if you are lucky enough to own one.
Are you drooling over this recipe and living out of Canada? the chances of finding Cheddar Cheese curds are pretty slim. Luckily enough we can have 30g/1oz as a healthy extra A. But it's not really enough cheese for poutine. So instead I opt for some mozzarella, you get more of a serving and it melts and is squeaky, just like cheese curds. The only tip is to at a pinch of sea salt to the top for some flavour. Trust me, it takes this Butter Chicken Poutine, that little step further in flavour.
How can I add a ⅓ speed foods to this Butter Chicken Poutine?
Personally salad or similar has no place on this dish. To add any to it would not be poutine. However, there are some speed foods in the sauce part of the butter chicken and you can always have your salad in a bowl on the side. Remember ⅓ speeds foods at every meal are recommend, but occasionally it's fine to have a meal without them if they just don't suit the dish.
Love recipes with chips or fries are one of the main parts to the dish? Check out some of these other recipes:
- Pulled Pork loaded Fries | Slimming World
- Low Syn Loaded Nacho Fries | Slimming World
- Syn Free Parmesan Sweet Potato Fries with Ranch Dressing
- Perfect Oven Baked Sweet Potato Fries
- Butternut Squash Fries
- Syn Free Curly Fries
- Big Mac Fries
- Pizza Fries
- Garlic Parmesan Fries with Ranch Dressing
- Syn Free Spiralized Seasoned Swede Fries
- Chilli Cheese Fries
or head on over to my FULL RECIPE INDEX with over 800+ delicious Slimming World recipes that are fully searchable by meal type, syn value, ingredients etc
What kitchen items do I need to make this Low Syn Butter Chicken Poutine?
- Baking tray or Air Fryer
- Non Stick Frying Pan
- Kitchen Scales
- Saucepan
- Sieve
- Wooden Spoon
- Santoku Knife (perfect knife for chopping veg)
- Chopping Board
LET’S CONNECT!
Find me ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | and YOUTUBE, come and follow me TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES 🙂
IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM
Low Syn Butter Chicken Poutine | Slimming World
Prep
Cook
Total
Yield 2 servings
This recipe is gluten free, Slimming World and Weight Watchers friendly
- Extra Easy - 1 HEa and 1.5 syns per serving
- WW Smart Points - 13
Ingredients
- 600g of floury potatoes (leave skin on) - cook as per my Perfect Syn Free Chips
- 1 serving of leftover Butter Chicken - warmed up
- 100g of mozzarella - roughly broken into chunks - 2 HEa's
- sea salt
- fresh coriander
Instructions
- Preheat oven to 200c/400f and cook chips as per my Perfect Syn Chips
- Once chips are cooked.
- Divide chips on the tray into two servings, top each serving with some warmed up leftover butter chicken
- Scatter each serving with mozzarella (add a pinch of sea salt over the top)
- Place back in the oven for a couple of minutes just until the mozzarella starts to melt.
- Then carefully using a spatula, move the poutine to a plate.
- Scatter with freshly chopped coriander.
- Dig in and enjoy!!
Notes
Click on the links in recipe box to get the ingredients/method for the syn free chips and butter chicken
If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
All images and content on Slimming Eats are copyright protected.
Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.
Courses Main
Cuisine Canadian/Indian
Nutrition Facts
Serving Size 1 serving
Amount Per Serving | ||
|---|---|---|
Calories 522 | ||
% Daily Value | ||
Total Fat 15.6 g | 24% | |
Saturated Fat 8.9 g | 45% | |
Cholesterol 47 mg | 16% | |
Sodium 520 mg | 22% | |
Total Carbohydrates 54.5 g | 18% | |
Dietary Fiber 8.5 g | 34% | |
Sugars 5.5 g | ||
Protein 42.5 g | 85% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.
Nutritional information is an estimate and is to be used for informational purposes only
Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.
Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc
All images and content on Slimming Eats are copyright protected.
If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.
* Disclosure: This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.
Leave a Reply