Name: Pulled Pork Loaded Fries | Slimming World
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 2 servings
Ingredients: 650g of potatoes, sliced in chips; approx 1 cup of leftover Slow Cooker Pulled Pork or Stove Top Pulled Pork , warmed up; 1/2 tsp of salt; red pepper, diced; green pepper, diced; red onion, diced; 3 green onions, sliced; 30g of cheddar - 1 HEa's; cooking oil spray

Make the ultimate sharing dish with these Amazing Pulled Pork Loaded Fries - a perfect recipe for leftover Pulled Pork.

Whenever I make my Slow Cooked Pulled Pork or Stove Top Pulled Pork, I always like to keep some leftovers so I can make my amazing Pulled Pork Pasta Bake or Pulled Pork Pizza, but today I fancied something different and really craving some syn free chips. I settled on a sharing bowl of Pulled Pork loaded fries for me and my eldest to share with a salad.

It was so good, yummy smokey barbecue pieces of pulled pork, over crispy Syn Free Fries, with fresh chopped peppers and onion and lastly melted cheddar, because loaded fries have to have some cheese, right?

For the fries I love to use Yukon Gold Potatoes, they don't need parboiling and have a lovely natural buttery flavour that is just perfect for syn free chips in this Pulled Pork Loaded Fries.

In the UK look out for the Elfe variety of potato which is similar, but if not any potato of choice will work fine, use your favourite for these Pulled Pork Loaded Fries..

If you want to save time chipper your potatoes, I highly recommend one a Potato Chipper. They are such a handy gadget to have and will slice a potato into chips in seconds. You can get them with various side blades depending on the size of the fries you want.

Of course, a good ole knife will do the trick too, but if you love gadgets like me, you will love a potato chipper.

HOW CAN I ADD A ⅓ SPEED FOODS TO THESE PULLED PORK LOADED FRIES?

There are some speed foods with the peppers and onion, but to increase them up to a ⅓ of your plate, I recommend pairing with a nice crisp salad. My kids love Croutons, so I added a few crispy croutons to ours for a couple of syns, but you can serve with any salad vegetables of choice.

WHAT KITCHEN ITEMS DO I NEED TO MAKE THESE PULLED PORK LOADED FRIES

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Watch for how to make Pulled Pork Loaded Fries:

Pulled Pork Loaded Fries | Slimming World

Prep 10 mins

Cook 50 mins

Total 60 mins

Author Slimming Eats

Yield 2 servings

This recipe is gluten free, Slimming World and Weight Watchers friendly

Extra Easy - ½ HEa and 0.5 syns per serving
WW Smart Points - 13

*if not counting the cheese as part of your Healthy Extra A choice, add 3 syns.

Ingredients

650g of potatoes, sliced in chips
approx 1 cup of leftover Slow Cooker Pulled Pork or Stove Top Pulled Pork, warmed up
½ tsp of salt
red pepper, diced
green pepper, diced
red onion, diced
3 green onions, sliced
30g of cheddar - 1 HEa's
cooking oil spray

Instructions

Rinse the potatoes until cold water
Pat dry with some kitchen paper
Add to a bowl with salt, spray with cooking oil spray and shake to coat, give another spray of cooking oil spray and shake again.
Spread out on a baking tray lined with parchment paper.
Place in the oven and bake for 40mins (take out half way through just to rotate for even browning)
Transfer fries to a baking dish
Top with the leftover pulled pork, red onion, red pepper, green pepper and cheddar
Place bake in the oven for 8-10 mins until cheese is melted
Sprinkle with chopped green onions
Enjoy!!

Notes

If freezing, this is best frozen before being baked in the oven.

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving
Calories 465
% Daily Value
Total Fat 6.5 g		10%
	Saturated Fat 5.4 g	27%
Cholesterol 15.9 mg		5%
Sodium 678 mg		28%
Total Carbohydrates 67 g		22%
	Dietary Fiber 10.1 g	40%
	Sugars 13.8 g
Protein 22.6 g		45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

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