Corned Beef Hash Skillet with peppers, onion and golden potatoes for an easy family friendly recipe that is perfect for breakfast, lunch or dinner
Keep overlooking that can of corned beef sitting in your pantry? It's time to dig it out and knock up this delicious Corned Beef Hash Skillet.
This recipe is also found in the Slimming Eats Made Simple cookbook as one of the 15 bonus blog favourites. You can get it from all Major Retailers including Amazon
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Corned Beef Potato Skillet
When you think of Corned Beef Skillet there are probably 100s of different recipes to choose from.
It can be hard to know which one to make or if it is even going to be low calorie friendly.
Corned Beef can come with quite a few calories (especially if you don't use the lean stuff). However, once divided up into portions with all the other ingredients, it's not too bad calorie wise for this yummy filling meal.
Best Potatoes For Corned Beef Hash
Potatoes are a regular choice in Corned Beef Hash and it can be hard to choose the right variety of potatoes.
I like to use a yellow flesh potato (red skinned are the best) or yukon golds, these are more waxy type of potato rather than floury and have a lovely buttery taste.
Ensuring Potatoes are Cooked in a Hash Skillet
If you par cook the potatoes first in a saucepan before adding into the hash, you can be sure they well be cooked through and won't still have a hard bite to them. Ensure you choose a waxy potato will ensure the wont disintegrate once cooked and will brown nice in the hash skillet.
I prep often the potatoes the night before which means when I am making the Corned Beef Hash the next day it's a super quick throw all in one pan kind of meal.
Other Vegetables in Corned Beef Hash
As well as the usual potato and onions, I also love to add some green and red peppers into my Corned Beef Hash, it gives a lovely fleck of colour through the hash.
The only seasoning I use is some simple sea salt and lots of black pepper, it really doesn't need anything else.
How to Serve Corned Beef Hash
My perfect way to serve Corned Beef Hash has got to be with eggs, either fried or poached with a soft yolk of course. It's just the perfect combo.
As well as the egg I like to add a few ripe chopped baby roma (grape) tomatoes seasoned with salt and pepper.
What can I do with Corned Beef Hash Leftovers?
Got some Corned Beef Hash leftover that you are wondering what to do with? Turn it into a frittata, seriously it's heavenly.
Just add the leftover hash to an ovenproof skillet and lightly warm up, spreading out evenly on the bottom of the pan.Whisk some eggs, season well and pour into the skillet, let it set underneath and then transfer to the grill to cook the top till lightly golden.
Slice and serve!! A yummy filling frittata.
More Hash Recipes
Looking for some other hash style recipes? Check out these:
- Broccoli Cheddar Hash Brown Muffins
- Ham and Hashbrown Frittata
- Oven Baked Sweet Potato Hash Browns
- Crispy Golden Hash Browns
- Cheesy Sausage and Egg Hash Brown Casserole
- Breakfast Hash
- Carrot, Parsnip and Potato Hash
- Breakfast Hash Brown Pizza
- Actifry Breakfast Hash
- Breakfast Skillet
or if you would like more recipe ideas - head on over to the FULL RECIPE INDEX where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more..
All recipes on Slimming Eats have estimated nutritional information for your convenience.
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Corned Beef Hash
Corned Beef Hash Skillet with peppers, onion and golden potatoes for an easy family friendly recipe that is perfect for breakfast, lunch or dinner
Ingredients
- 600g (21oz) of yellow flesh potatoes, in skins (halved or quartered if really large) - I used yukon golds
- 1 onion, diced
- 1 green pepper, diced
- 1 red pepper, diced
- 225g (8oz) of corned beef, canned (4 syns)
- salt and black pepper
- 4 spring onions, sliced
- low calorie spray
Instructions
- Preheat oven to 200c, 180c fan, 400f (gas mark 6)
- Add potatoes to a saucepan, cover with water, bring to a boil, then turn off heat and leave in water for 5 mins.
- Drain, pat dry and place on a baking sheet, spray with low calorie spray, season with sea salt and bake in the oven for about 25-30 mins until lightly golden. Remove from oven, using the back of a fork, roughly flatten down all the potatoes, set aside.
- Spray a large frying pan with low calorie spray, add the onion and fry for a couple of minutes until translucent.
- Add the corned beef and peppers and break up the corned beef into smaller chunks with a wooden spoon, and fry for a couple of minutes.
- Add in the potatoes and spring onions, season with salt and black pepper, and flatten down all the mixture in the pan.
- Reduce heat and allow to brown underneath for about 4-5 minutes. Then place under a grill, and grill until the top is golden.
- Divide into 4, serve and enjoy!!
Notes
Please see below for full nutritional info and additional details about recipe:
- WW Personal Points: 6
- Gluten Free Friendly
- Dairy Free Friendly
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Nutrition Information
Yield 4 Serving Size 1 SERVING (¼ of hash)Amount Per Serving Calories 251Total Fat 6.7gSaturated Fat 3.3gCholesterol 30.7mgSodium 484mgCarbohydrates 26.8gFiber 5.4gSugar 7gProtein 18.4g
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
Nia says
Is this corned beef as in the tinned stuff we get in the UK? I know you are British but living over the pond and whenever I've seen American recipes using corned beef, it looks more like cured beef, or brisket. Looks amazing but wouldn't want to use the wrong thing!
Shevy (Slimming Eats) says
Hi Nia, yes I used the canned stuff for this.
Tracy says
Can you freeze it?
Shevy (Slimming Eats) says
Hi Tracy, it will freeze okay, but is best eaten within a couple of days of making.
Jen says
Can this be made in advance and reheated?
Jo says
Hi, I was wondering which corned beef you used because the syn value on the SlimmingWorld app is much higher
Shevy (Slimming Eats) says
Hi Jo - different brands vary because of fat content. I used one which we get here in the Canada, but you will need to adjust the syns according to the one you use.
Shevy (Slimming Eats) says
it sure can, I often make up a batch of this to last the week. 🙂
Vanessa says
I've just made this for tea absolutrygorgeous having it with salad !!
Tracey Mailler says
Iam going to make the corn reef hash I hope its good
Cherry Jones says
Can you make it without the peppers as allergic to them.
Siobhan (Slimming Eats) says
yes it should be fine without.
Andrea Green says
Made this yesterday, my favourite by far so far
Brad says
Made this tonight and just finished it. Delicious, wife and I both loved it. Nice and easy to make and quite filling too.
Alison Lawman says
Just found you in Insta and checked out your website. I’m doing slimming world from home and have lost 21lbs so far. You have just become my new best friend!!. This recipe is amazing. Your recipes are fab will be following you from now on.
Siobhan (Slimming Eats) says
So glad you found us. Hope you enjoy all the recipes 😉
Elaine Duncalf says
Corn beef hash is gorgeous it’s a winner with me