These Broccoli Cheddar Hash Brown Muffins are a delicious way to turn a few simple ingredients into an easy meal, snack or lunch. Made with grated potato, fresh broccoli and plenty of cheddar cheese, they bake until golden with lightly crisp edges and are perfect for meal prep, packed lunches or grabbing on busy days.
I love recipes like this because they're a great way to use up ingredients you already have in the fridge while making something the whole family will enjoy. They're fuss-free to prepare, easy to customise with your favourite seasonings or cheeses, and store well too, making them ideal for busy weeks when you want something tasty ready to grab and enjoy.
Calories in Broccoli Cheddar Hash Brown Muffins
This recipe serves 4 and is 250 calories per serving.
If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes
If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.
See the recipe card for full nutritional estimation.
Ingredients Notes
To make this recipe you will need the following ingredients:
- Potato: I like to use a floury potato such as Maris Piper or Russet, as they give the best texture. Once grated, squeeze out as much excess moisture as possible using a clean tea towel or paper towels.
- Broccoli: Grate the florets and the tender part of the stalk for less waste and extra flavour. As with the potato, squeeze out any excess moisture before mixing.
- Egg: Helps bind all the ingredients together so the muffins hold their shape.
- Cheddar: A mature or sharp cheddar adds the most flavour, but any good melting cheddar will work.
- Salt and Black Pepper: Simple seasoning that lets the broccoli and cheese shine. Feel free to add a pinch of garlic powder, onion powder or paprika for extra flavour if you like.
- Olive Oil Spray: Spraying the muffin tin and the tops of the muffins helps them become beautifully golden and lightly crisp as they bake.
Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.
See the recipe card for specific quantities and instructions.
Variations and Substitutes
These hash brown muffins are easy to adapt using ingredients you already have at home.
- Try a different cheese: Swap the cheddar for Red Leicester, mozzarella, Monterey Jack, Gruyère or a mix of your favourite cheeses.
- Add extra vegetables: Finely grated courgette (zucchini), carrot, cauliflower or sweetcorn all work well. If using vegetables with a high water content, squeeze out any excess moisture first.
- Change the seasoning: Add garlic powder, onion powder, smoked paprika, chilli flakes, Italian mixed herbs or your favourite seasoning blend for a different flavour.
- Add fresh herbs: Chopped chives, parsley or spring onions are a great addition and add extra freshness.
- Make them spicy: Stir in some finely chopped jalapeños or a pinch of cayenne pepper for a little heat.
- Boost the protein: Mix in some cooked diced ham, bacon or shredded chicken for a more filling meal or snack.
- Swap the broccoli: Finely grated cauliflower makes a great alternative if that's what you have on hand.
Serving Suggestions
These Broccoli Cheddar Hash Brown Muffins are delicious served warm straight from the oven or enjoyed cold, making them perfect for any time of day.
They make a great breakfast or brunch served with eggs, grilled bacon or breakfast sausage. For lunch, pair them with a crisp green salad, homemade coleslaw or a bowl of soup. They also work well as a side dish alongside grilled chicken, steak, burgers or fish.
For a quick snack, enjoy them on their own or with your favourite dipping sauce, such as sour cream, Greek yogurt, ranch dressing, garlic aioli or sweet chilli sauce. They're also ideal for lunchboxes, picnics and meal prep, as they travel well and can be enjoyed hot or cold.
Storing, Freezing and Reheating
To Store: Allow the hash brown muffins to cool completely, then transfer them to an airtight container and refrigerate for up to 4 days.
To Freeze: Once cooled, place the muffins in a freezer-safe container or freezer bag, separating layers with parchment paper if needed. Freeze for up to 3 months.
To Reheat: For the best texture, reheat in the oven or air fryer at 180°C (350°F) for 10-15 minutes from frozen, or until heated through and crisp on the outside.
More Side Dish Recipes
Looking for some more side dish ideas? Check out these:
See more Side Recipes →
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Recipe Card
Broccoli Cheddar Hash Brown Muffins
These Broccoli Cheddar Hash Brown Muffins are an easy, cheesy and delicious option for breakfasts, lunches, snacks or meal prep.
Ingredients
- 400g (14oz) of potato, peeled and grated
- 300g (10.5oz) of broccoli, grated
- 1 egg, beaten
- ½ teaspoon of salt
- pinch of black pepper
- 120g (4oz) cheddar, grated
- olive oil spray
Instructions
- Preheat the oven to 180°Cfan, 200°C , 400°F or gas mark 6.
- Squeeze as much excess moisture as possible from the grated potato, then add it to a large bowl with the grated broccoli, beaten egg, salt and black pepper. Mix well to combine.
- Stir in the grated cheddar until evenly distributed throughout the mixture.
- Divide the mixture evenly between the 12 holes of a lightly sprayed muffin tin, pressing it down firmly into each one to help the muffins hold their shape.
- Lightly spray the tops with olive oil spray, then bake for 30–40 minutes, or until golden and cooked through.
- Leave the muffins to cool in the tin for 5–10 minutes before carefully removing and serving.
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
- Vegetarian Friendly - use vegetarian friendly cheese
- Gluten Free Friendly
- ❄️ Freezer Friendly - see storing, freezing and reheating section
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Nutrition Information
Yield
4Serving Size
1 SERVING (3 HASH BROWNS)Amount Per Serving Calories 250Total Fat 11gSaturated Fat 6gUnsaturated Fat 5gCholesterol 29mgSodium 515mgCarbohydrates 29gFiber 5gSugar 3gProtein 11g
Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.
Marian says
These look amazing, do you think that they would freeze well? Many thanks
Shevy (Slimming Eats) says
Hi Marian, yes I think they should freeze fine. 🙂
Sarah says
Hey, do you think these could be made with leftover cooked brocolli?
Shevy (Slimming Eats) says
I'm not sure, they should work okay.
Paula says
hi do you think I could make these in a waffle maker x
Shevy (Slimming Eats) says
Certainly worth a try. Let me know how the turn out.
Sarah Walker says
These look delicious, really want to try. How would you go about matching a batch and reheating?
Shevy (Slimming Eats) says
I reheat by warming up in the oven.
Sally says
Hi,
I read that you grated raw potato, was it peeled? Also, is the broccoli raw too? Thanks 🙂
Shevy (Slimming Eats) says
Yes they sure are
Marynn says
Thank you ! They are amazing ! X
Heidi says
Could I substitute either carrots or cawliflower for the potatos, as I don't eat them. The recipe looks very interesting and healthy. I might give it a try and get back to you but, would also appreciate if you could let me know if you have tried this.
Thanks
Siobhan (Slimming Eats) says
they need the starch of potato to hold them together, they would prob fall apart without, but you can certainly give it a go.