Slimming Friendly

Mediterranean Layered Bake

Sautéed Brussels Sprouts with Roasted Butternut Squash

Rosemary Roasted Potatoes, Parsnips, Carrots and Onion

Taco Lentil Soup (Instant Pot or Stove Top)

Courgette and Parmesan Pasta

Chicken and Lentil Soup

Breakfast Roll Bakes

Instant Pot Chocolate Chilli

Instant Pot Sous Vide Egg Bites

Syn Free Beef Celery Orzo Stew

Syn Free Leftover Chicken Brussels Sprouts and Bean Soup

Syn Free Mexican Spaghetti Squash Bake

Syn Free Vegetable and Bean Stew (Stove Top and Instant Pot)

Syn Free Ricotta Spinach Topped Chicken

Syn Free Ground Turkey Vegetable Bean Soup

Easy Chickpea and Tomato Soup

Syn Free Prawn and Vegetable Pilaf

Roasted Butternut Squash Chicken Quinoa Salad

Syn Free Quick Creamy Pasta

Syn Free Chicken Vegetable Pasta Soup

Breakfast Home Fries (Actifry or Oven)

Lemony Chicken Zucchini Rice Soup

Stuffed Eggplant with Beef and Ricotta

Beef Dhansak (Pressure Cooker and Stove Top)

Spring Roll in a Bowl

Doner Kebab Meatzza

Egg Fried Cauliflower Rice

Black Pepper Chicken Traybake

Quick Leftovers Curry

Caramelized Onion Feta Crispy Toasts

Roasted Butternut Squash Ricotta Lasagne

Taco Salad Bowl

Nando's Peri Peri Chicken Fakeaway

One Pot Nando's Peri Peri Rice

Salisbury Steak with Gravy

Tuscan Chicken and White Bean Soup

Roasted Cauliflower Frittata

Mini Tuna Couscous Patties

Harvest Grain Blend with Chicken and Shrimp

Chicken Broccoli Cheddar Rice