200 - 300 calories

Sticky Sriracha Mushroom Omelette

The Ultimate Pizza Chicken

Chinese Sweet and Sour Chicken Bites (Air Fryer or Oven)

Chinese Chicken Curry

Spinach and Feta Frittata

Lighter Chicken Tikka Masala

Spicy Carrot and Lentil Soup

Healthy Banana Granola

Stove Top Spicy Pulled Pork

Best Ever Lighter on the Calories Carrot Cake

Pear Crumble Yogurt Parfait

No Bake Chocolate Cheesecake with Oreo Base

Red Pepper and Coriander Rice

Turkey Chilli Stuffed Portobello Mushrooms

Cinnamon Roll Slice

Perfect Egg Fried Rice

Breakfast Hash

Cauliflower Pizza

Breakfast Towers

Baked Stuffed Portobello Mushrooms with Egg

Mini Salmon and Brown Rice Cakes

Lentil Curry (Pressure Cooker and Stove Top recipe)

The Perfect Oven Baked Fries

Bacon and Cheese Tortilla Espanola

Chicken and Vegetable Curry

Keema Curry (Stove Top or Instant Pot)

Lemon Chilli Chicken

Curried Chicken and Butternut Squash Soup

Red Pepper and Bacon Quiche with Hash Brown Crust

Lemon Chicken with Carrot Basil Sauce

Delicious Moroccan Chicken Casserole

Spicy Tomato and Lentil Soup

Easy Lighter Beef Stroganoff

Spicy Lentils and Spinach (Stove Top and Pressure Cooker)

Diet Coke (Cola) Chicken (Stove Top and Slow Cooker)

Dairy Free Crustless Bacon and Vegetable Quiche

Roasted Vegetables and Ham Couscous

Easy Cheats Poached Eggs