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Slimming Eats Vegetarian Weekly Meal Plan – Week 12

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Slimming Eats Vegetarian Weekly Meal Plan – Week 12

Slimming Eats Vegetarian Weekly Meal Plan - Week 12 - Slimming World recipes - taking the work out of planning so that you can just cook and enjoy the food.

Here is week 12 of my Vegetarian meal plans for you all. Feel free to come back and leave a comment.

These weekly meal plans take the work out of planning, so all you have to do is cook and enjoy all this amazing food.

YOU CAN FIND ALL THE OTHER MEAL PLANS HERE: WEEKLY MEAL PLANS

The biggest response when deciding to bring these to you each week was to include all meals i.e. Breakfast, Lunch or Dinner, but for those who just want a weekly lunch or dinner plan etc, then you can just ignore the rest.

The majority of my recipes serve 4 people (I am a family of 4 after  all), so you may need to double up or half if you are serving more or less.

I don’t always use the full quota of healthy extras and syns in each day, that way you have them free to use as you wish.

At work all day? Then have you thought about investing in a food flask? It is great for taking soups and pasta etc to work with you if you do not have heating facilities and will keep food hot or cold for up to 7 hours.

So here goes with this week’s meal plan:

Monday

Total Syns: 5

Healthy Extras: part HEa and HEb

Tuesday

Total Syns: 2.5

Healthy Extras: HEa and HEb

Wednesday

Total Syns: 3

Healthy Extras: HEa and HEb

Thursday

Total Syns: 2.5 

Healthy Extras: HEa and HEb

Friday

Total Syns: 2

Healthy Extras: HEa and HEb

Saturday

Total Syns: 3 syns

Healthy Extras: none

Sunday

Total Syns: 1 +

Healthy Extras: HEa and HEb

Looking for a dessert? Here are my dessert and cake recipes: Desserts

and in case you want suggestions. This Low Syn Chocolate Mousse is just 2.5 syns per serving

or if you want to swap round some meals, check out my FULL RECIPE INDEX

Interested in joining Slimming World so  you can enjoy these fabulous foods while still losing weight?

Click here if you are in the USA – Slimming World USA

Click here if you are outside the USA – Slimming World

and if you want to know more about Slimming World – you can check out my review: Slimming World Review

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.

Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc

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