grains and legumes
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Low Syn Instant Pot Tarka Dhal (Tadka Dal)
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Chicken and Lentil Soup
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Syn Free Leftover Chicken Brussels Sprouts and Bean Soup
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Cranberry Bliss Baked Oat Bars
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Low Syn Lemon Blueberry Oat Pancakes
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Syn Free Mexican Spaghetti Squash Bake
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Christmas Mince Pie Pancakes
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Syn Free Vegetable and Bean Stew (Stove Top and Instant Pot)
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Low Syn Vegan Lentil Dumplings
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Vegan Creamy Coconut Mushroom Lentils (Stove Top and Instant Pot)
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Syn Free Ground Turkey Vegetable Bean Soup
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Low Syn Mini Banana Raisin Loaf
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Easy Chickpea and Tomato Soup
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Syn Free Prawn and Vegetable Pilaf
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Roasted Butternut Squash Chicken Quinoa Salad
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Syn Free Lemony Chicken Zucchini Rice Soup
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Beef Dhansak (Pressure Cooker and Stove Top)
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Chinese 5 Spice Chickpeas
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Cinnamon Oat Rhubarb Crumble
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Low Syn Taco Salad Bowl
