grains and legumes

Beef and Barley Stew

Blueberry Oat Crumble Bars

Turkey Chilli (Stove Top and Instant Pot)

One Pot Savoury Rice

Jamaican Jerk Chicken with Rice and Peas

Oatmeal with Banana, Cinnamon and Maple Syrup

Creamy Vegan Vegetable Chowder

Turkey Rice Burrito Bowls

Chana Paneer

Chocolate Chip Banana Granola Bars

Cheesy Topped Stuffed Peppers

Kidney Bean Curry (Rajma)

Coconut Chicken Rice Soup

CHICKPEA VEGETABLE RICE PILAF

Easy Chicken Tortilla Soup

Chicken Chickpea Spinach Soup

Chicken Dupiaza with Pilau Rice

Split Pea and Bacon Soup

Chickpea Vegetable Chilli (Stove Top and Instant Pot)

Hearty Sausage Casserole