![Slimming Eats Food Diary - week commencing 21st April 2014 Slimming Eats Food Diary - week commencing 21st April 2014](https://www.slimmingeats.com/blog/wp-content/uploads/2014/04/food-diary-featured-21st-April.png)
Monday 21st April
Breakfast-
- American style pancakes
- Fruit
- Maple syrup
- Tea
![1978645_10154048210530263_7875696393592282983_n](https://www.slimmingeats.com/blog/wp-content/uploads/2011/03/american-style-pancakes-12-1356x2048.jpg)
Lunch-
- Leftover curry
- Sautéed squash and collard greens
- Dollop of fat free Greek yoghurt
Dinner-
![10269423_10154048210735263_2752310568106669039_n](https://www.slimmingeats.com/blog/wp-content/uploads/2013/03/quinoa-bake-5-678x1024.jpg)
Snacks-
- Pear
- 2 cups of tea
- 2 mini chocolate biscuits
Exercise: 45 mins Zumba workout
![10154319_10154048210910263_2873643335934690365_n 10154319_10154048210910263_2873643335934690365_n](https://www.slimmingeats.com/blog/wp-content/uploads/2014/04/10154319_10154048210910263_2873643335934690365_n.jpg)
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Tuesday 22nd April
Breakfast-
- 2 slices of bacon
- egg
- mushrooms
- Tea
Lunch-
- Leftover Chicken, Quinoa, Zucchini and Parmesan Bake
- Mixed Greens
- homemade Tzatziki
- Apple
Dinner-
![10251954_10154051848225263_128370629188202068_n](https://www.slimmingeats.com/blog/wp-content/uploads/2019/04/oxtail-stew-35-773x1024.jpg)
Snacks-
- Pear
- 2 cups of tea
Exercise: 1 hour bokwa workout
![10151424_10154051858385263_2508199942057182271_n 10151424_10154051858385263_2508199942057182271_n](https://www.slimmingeats.com/blog/wp-content/uploads/2014/04/10151424_10154051858385263_2508199942057182271_n.jpg)
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Wednesday 23rd April
Breakfast
- 2 eggs
- Sweet Potato Hash Browns
- Fruit Salad
- Cup of tea
![10276983_10154055731275263_5451110014462595475_n](https://www.slimmingeats.com/blog/wp-content/uploads/2017/02/sweet-potato-hash-browns-17-773x1024.jpg)
Lunch
- Tuna Patties
- Salad
![](https://www.slimmingeats.com/blog/wp-content/uploads/2020/10/tuna-sweet-potato-cheddar-patties-12-773x1024.jpg)
Dinner
Leftover Oxtail Stew
Snacks
- 2 cups of tea
- plaintain chips and salsa
- Banana
Exercise - 1 hour zumba toning
![10168079_10154055731880263_8842424460998493535_n 10168079_10154055731880263_8842424460998493535_n](https://www.slimmingeats.com/blog/wp-content/uploads/2014/04/10168079_10154055731880263_8842424460998493535_n.jpg)
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Thursday 24th April
Breakfast-
- Breakfast towers
- Cup of tea
![1422620_10154059491705263_9148758667878439964_n](https://www.slimmingeats.com/blog/wp-content/uploads/2017/01/DSC_0543-3.jpg)
Lunch
- Grilled Chicken salad at the mall
Dinner
- Spaghetti squash pie
- mixed greens
Snacks
- 2 cups of tea
Exercise- burn and sculpt class - omg a killer, but a great workout.
![10169326_10154059492120263_465273544213041855_n 10169326_10154059492120263_465273544213041855_n](https://www.slimmingeats.com/blog/wp-content/uploads/2014/04/10169326_10154059492120263_465273544213041855_n.jpg)
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Friday 25th April
Breakfast -
- Homemade sausage patties
- Egg
- Butternut squash and onion hash
- Pineapple
- Cup of tea
![10154081_10154063433300263_2736320737630319914_n](https://www.slimmingeats.com/blog/wp-content/uploads/2014/02/sausage-patties-12-678x1024.jpg)
Lunch
- Spaghetti squash pie
- mixed salad
Dinner-
- Pineapple Pork carnitas
- Sautéed collard greens
![10313442_10154063433590263_7237456638215140848_n](https://www.slimmingeats.com/blog/wp-content/uploads/2018/09/pork-carnitas-19-678x1024.jpg)
Snacks
- 2 cups of tea
Exercise none (rest day)
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Saturday 26th April
Breakfast
- Homemade sausage patties
- Scrambled eggs
- Leftover sautéed greens
- Cup of tea
Lunch
- Leftover spaghetti squash pie
- mixed salad
Dinner-
- Pineapple Pork carnitas
- Stir fried veg
- Mixed greens
Snacks-
- 2 cups of tea
Exercise - none
Louise Kenna says
Hi.... do you have the recipe for the Spicy Salmon Cakes? They look lovely 🙂