sugar free

Asparagus Soup

Butternut Squash Soup with Garlic Herb Croutons

Fresh Tomato and Basil Soup

Beef and Barley Stew

Oven Baked Sweet Potato Hash Browns

Crustless Asparagus and Bacon Quiche

Perfect Oven Baked Sweet Potato Fries

Vegetarian Aubergine Lasagne

One Pot Spicy Farro Risotto

Roasted Butternut Squash with Paprika

Double Baked Smoked Mackerel Stuffed Sweet Potato

Syn Free Instant Pot Chocolate Chilli

Low Syn Fruity Prawn Stir Fry

Satay Beef and Vegetables

Caramelized Onion Feta Crispy Toasts

Roasted Butternut Squash and Butter Bean Dip

Ginger and Garlic Marinated Steak

Syn Free Spicy Chicken and Vegetable Soup

Syn Free Roasted Pumpkin Soup

Butternut Squash Chickpea Curry (Vegan)

Raspberry Jelly and Blueberry Popsicles

Syn Free Extra Crispy Potatoes

Chicken and Eggplant Curry

Creamy Leek and Barley Soup

Chicken Tikka Masala from Slimming World USA

Spicy Roasted Parsnip and Sweet Potato Soup

Syn Free Pea and Zucchini Soup

Syn Free Cilantro Lime Dressing

Syn Free Mini Cottage Pies

Syn Free Beef and Vegetable Casserole (Oven, Slow Cooker, Instant Pot)

Bombay Lamb Curry (Instant Pot and Stove Top)

Sautéed Mushrooms

Sweet Potato Hash Brown Breakfast Stacks

Syn Free Beef Vegetable Barley Soup

Low Syn Baked Red Velvet Doughnuts

Chicken Quinoa Meatballs in a Veggie Sauce

Butternut Squash Fries

Quick Breakfast in a Mug

Lasagne Pie (Instant Pot)

Best Ever Bolognese Meat Sauce (Instant Pot)