Balsamic Braised Beef

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Balsamic Braised Beef

Slimming Eats Recipe

Serves 4

Original – 1 syn per serving

Extra Easy – 1 syn per serving

Ingredients

600g of stewing beef (any visible fat removed

3 carrots, chopped

200g of mushrooms, sliced

1 red onion, chopped

2 cloves of garlic, crushed

1 cup (230ml) of beef stock

1/3 cup (78ml) of balsamic vinegar

1/2 cup of passata

4 spoons of brown sugar (4 syns)

fresh thyme sprigs

salt and black pepper to season

Frylight or Pam spray

 

Method

Spray a large casserole dish over a medium heat with some Frylight or Pam spray.

Add the beef and brown. Remove and set aside.

Add the onions, garlic and carrots and continue to fry for a few minutes.

Add the remaining ingredients, bring to a boil and cover and simmer for approx 1.5 hours.

Serve with your choice of sides.

This dish also works well in a slow cooker.

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  • http://www.facebook.com/people/Jenny-Robinson/1577028410 Jenny Robinson

    really lovely change from ordinary beef casserole