Sheet Pan Breakfast Potatoes

Kickstart your morning with a hearty plate of these mouthwatering sheet pan breakfast potatoes, featuring vibrant peppers and onions for an extra flavour punch! They're the perfect accompaniment to your eggs and sausage or bacon.

These potatoes are not only delicious but also great for meal prepping in advance. Simply whip up a batch on the weekend, and you'll have a hearty breakfast ready to go throughout the week. Get ready to fuel up for the day ahead with this delicious and satisfying dish!

Calories in Breakfast Potatoes

These Breakfast Potatoes serves 4 and is 186 calories per serving.

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 100+ calorie recipes.

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.

Ingredients Needed

Here are some notes on the ingredients used in this recipe:

• Baby golden potatoes: These petite potatoes offer a creamy texture and a delicate flavour, perfect for roasting. They hold their shape well when cooked, providing a satisfying bite in every forkful.
• Seasonings (paprika, smoked paprika, oregano, onion powder): This combination of spices adds layers of flavour to the dish. Paprika and smoked paprika bring a subtle smokiness and depth, while oregano offers a hint of herbal brightness. Onion powder enhances the savoury profile, rounding out the seasoning blend.
• Red onion: Red onions provide a mild yet slightly sweet flavor to the dish. They add a pop of colour when roasted alongside the potatoes and other vegetables.
• Mushrooms: These earthy fungi contribute a meaty texture and rich umami flavour to the dish.
• Green and red bell peppers: These vibrant peppers bring a sweet and slightly tangy flavour to the dish. The combination of green and red peppers adds visual interest and a variety of nutrients to the roasted vegetables.
• Chicken or vegetable stock: The stock serves as the liquid base for roasting the vegetables, infusing them with savoury flavor and ensuring they stay moist and tender during cooking. It's essential to use the correct ratio of stock cubes to water, as not all stock cubes are identical. Using too few can lead to a bland, watery broth, while too many may create a stock that's overly salty.
• Spring onions: Also known as scallions, spring onions add a fresh, mild onion flavour to the dish. They can be used as a garnish to add a pop of colour and a subtle oniony bite to the finished dish.
• Salt and pepper: These essential seasonings enhance the flavours of the other ingredients, balancing the sweetness of the vegetables with a touch of saltiness and adding a hint of warmth and complexity with freshly ground black pepper.
• Low-calorie spray oil: This oil is used to coat the vegetables before roasting, helping them develop a crispy exterior while keeping the dish light and lower in calories compared to traditional methods of roasting with more oil. Use your preferred choice of low calorie spray, I prefer olive oil or avocado sprays without any added emulsifiers.

Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.

See the recipe card for specific quantities and instructions.

How to Reheat Breakfast Potatoes

When it comes to reheating your delicious breakfast potatoes, you have a few options to choose from depending on your preference and available equipment. Here's how to do it:

1. Air Fryer: If you're looking to maintain the crispiness of your breakfast potatoes, the air fryer is an excellent choice. Preheat your air fryer to around 350°F (175°C), then place the potatoes in a single layer in the basket. Heat them for about 5-7 minutes, or until they're heated through.
2. Pan: Reheating breakfast potatoes in a pan is quick and convenient. Simply spray a non-stick pan over medium heat with low calorie spray. Once the pan is hot, add the potatoes in a single layer and cook for a few minutes, stirring occasionally, until they're heated through.
3. Microwave: If you're short on time, the microwave is a fast and easy way to reheat your breakfast potatoes. Place the potatoes in a microwave-safe dish and cover them. Microwave on high for 1-2 minutes, or until they're heated through.

No matter which method you choose, be sure to keep an eye on the potatoes to prevent them from overheating and becoming too dry.

More Breakfast Recipes

Looking for some more breakfast recipes? Check out the following

• Breakfast Layered Crustless Quiche
• Sausage and Egg Breakfast Muffins
• Breakfast Quiche
• Breakfast Pita Pizza
• Sausage Potato Egg Breakfast Skillet with Peppers
• Breakfast Towers
• Taco Breakfast Bowl

or if you would like more recipe ideas or sides to make with this recipe - head on over to the FULL RECIPE INDEX where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more.

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