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Baked Tomatoes with Ham and Egg

Baked Tomatoes with Ham and Egg Slimming Eats Recipe Serves 1 Extra Easy – 1 HEa per serving Original – 1 HEa per serving

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Baked Ham and Egg with Sweet Tomatoes

Baked Ham and Egg with Sweet Tomatoes Slimming Eats Recipe Serves 2 Extra Easy – 1 HEb and 2.5 syns per serving Original – 1 HEb and 2.5 syns per serving *NOTE – if using sweetener instead of sugar, then deduct 0.5 syns per serving. You can also use part of your HEa for the cheese [...]

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Ham and Broccoli Quiche

Serves 4 Makes 1 large quiche or 2 medium sized ones 1 HEa per serving on Red or Extra Easy Ingredients 500g tub of Quark or Fat Free Cottage Cheese 3 eggs 230g of frozen broccoli (thawed) 6 thick slices of lean ham, chopped 56g of cheddar cheese (2xHEa) 56g of parmesan cheese (2xHEa) salt [...]

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Thin and Crispy Ham and Vegetable Pizza

After my experiment with potatoes and flour for my quiche base, last week. I decided to have a go using similar ingredients for a pizza base. This turned out lovely and light and crispy. I can’t wait to try different toppings on this. It was really delicious!! Serves 2 (half the pizza each) 5 1/2 [...]

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Roasted Vegetables and Ham Couscous

Roasted Vegetables and Ham Couscous Slimming Eats Recipe Serves 2 Extra Easy – syn free per serving

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