This sauce is delicious served over pasta and is a great way of getting some hidden veggies into your children’s diet. My son loves this sauce, and I make it often with slight variations.
Roasted Tomato and Garlic Pasta Sauce
Slimming Eats Recipe
Recipe yields 1 large jar
Extra Easy – 2 syns for entire jar
Green – 2 syns for entire jar
Original –2 syns for entire jar
approx 1.35kg of grape/cherry tomatoes
1 onion, sliced
1 bulb of garlic, cloves peeled
2 carrots, roughly chopped
salt to season
Pam or Frylight spray
2 teaspoons of sugar (2 syns)
Preheat oven to 350c
Place all ingredients in an ovenproof dish, spray over the top with some Pam or Frylight spray
Sprinkle with a little salt and roast in the oven until tomatoes and carrots are softened and garlic and onion has caramelised.
Place in a blender, add the sugar and blend until smooth.
Store in a sealable jar. Can be kept in the fridge for approx 1 week or freeze in handy portion size cups if you wish to keep for longer.