This sauce is delicious served over pasta and is a great way of getting some hidden veggies into your children’s diet. My son loves this sauce, and I make it often with slight variations.

Roasted Tomato and Garlic Pasta Sauce

Slimming Eats Recipe

Recipe yields 1 large jar

Extra Easy –  2 syns for entire jar

Green – 2 syns for entire jar

Original –2 syns for entire jar

 

Ingredients

approx 1.35kg of grape/cherry tomatoes

1 onion, sliced

1 bulb of garlic, cloves peeled

2 carrots, roughly chopped

salt to season

Pam or Frylight spray

2 teaspoons of sugar (2 syns)

 

Method

Preheat oven to 350c

Place all ingredients in an ovenproof dish,  spray over the top with some Pam or Frylight spray

Sprinkle with a little salt and roast in the oven until tomatoes and carrots are softened and garlic and onion has caramelised.

Place in a blender, add the sugar and blend until smooth.

Store in a sealable jar. Can be kept in the fridge for approx 1 week or freeze in handy portion size cups if you wish to keep for longer.

Filed under: 2+ syns, Extra Easy, Green, Original, sauces and gravies, vegetables