Roasted Fennel and Mixed Peppers

Roasted fennel and peppers is a delicious and nutritious side dish, combining the earthy aniseed flavor of fennel with the sweet essence of bell peppers, all complemented by the aromatic presence of onion and garlic.

This simple recipe is not only packed with flavour but also low in calories, making it an ideal accompaniment to a variety of main meals.

Best way to cook Roasted Fennel and Peppers

For the best results in cooking roasted fennel and peppers, I recommend using a generously sized aluminum baking tray lined with parchment paper. This ensures the vegetables won't stick to the tray and facilitates quick and effortless cleanup afterward.

Of course, you can opt for any oven-proof dish you prefer, as long as it's spacious enough to accommodate all the vegetables in a single layer. Avoid cramming them into a small dish, as this may cause the vegetables to steam instead of achieving that desired roasted texture and flavor, resulting in a potentially soggy outcome.

How to Serve Roasted Fennel and Peppers

This roasted fennel and peppers is a versatile side dish and can be enjoyed in various ways. Here are a few suggestions:

a) Side Dish: Serve roasted fennel and peppers alongside grilled chicken, fish, or a juicy steak for a balanced and colorful meal. I love to serve this dish alongside some grilled seasoned lamb steaks.

b) Salad Topping: Slice the roasted fennel and peppers into thin strips and add them to your favorite salad for an extra burst of flavor and texture.

c) Sandwich, Wrap or Tacos: Indulge in the mouth watering flavors of roasted fennel and peppers by using them as a delectable filling for sandwiches, wraps, or tacos. They bring a delightful twist to your favorite grilled cheese sandwich, adding a healthy and irresistible burst of flavor.

d) Pasta or Grain Bowl Addition: Simply combine the roasted vegetables with cooked pasta, rice, quinoa or couscous etc. This creates a hearty and nutritious one-bowl meal that's sure to satisfy. To elevate the protein content, consider incorporating shredded cooked chicken, sausage, or seafood. Alternatively, for a vegetarian option, beans like chickpeas can provide a wholesome source of protein.

More Vegetable Sides

Looking for some additional side recipes that focus on low calorie vegetables? Check out the following:

• Spicy Garlic Napa Cabbage
• Irish Buttered Cabbage
• Roasted French Green Beans
• Sautéed Brussels Sprouts with Roasted Butternut Squash
• Roasted Butternut Squash with Paprika
• Brussels Sprouts Salad with Almonds, Apple and Cranberries
• Bombay Butternut Squash
• Sauteed Mushrooms

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