Main Course
Double Baked Smoked Mackerel Stuffed Sweet Potato
Creamy Garlic Pork with Cabbage
Buttery Lobster Pasta with Fresh Grape Tomatoes
One Pot Taco Beef Rice Skillet
One Pot Cuban Style Rice (with Chicken and Sausage)
One Pot Lemon Garlic Chicken Rice
Low Syn Yakitori Chicken Skewers
Mediterranean Layered Bake
Syn Free Recipes
Roasted Butternut Squash with Paprika
One Pot Taco Beef Rice Skillet
Cheddar Butter Bean Bites
Mediterranean Layered Bake
Sautéed Brussels Sprouts with Roasted Butternut Squash
Syn Free Rosemary Roasted Potatoes, Parsnips, Carrots and Onion
Taco Lentil Soup (Instant Pot or Stove Top)
Syn Free Courgette and Parmesan Pasta
Slow Cooker Recipes
Low Syn Oxtail Stew (Instant Pot and Slow Cooker)
Low Syn Slow Cooker Italian Chicken Meatballs
Slow Cooker Chicken Mushroom Meatloaf
Slow Cooker Chicken Meatball Pasta Bake
Low Syn Paprika Beef (Slow Cooker and Instant Pot)
Bombay Beef Curry (Stove Top and Instant Pot)
Balsamic Braised Beef (Stove Top, Slow Cooker and Instant Pot)
Healthier Slow Cooker Crack Chicken
Pressure Cooker Recipes
Ginger Carrot Cauliflower Soup (Stovetop or Instant Pot)
8 Must Try Instant Pot Recipes – Slimming World and Weight Watchers Friendly
Low Syn Oxtail Stew (Instant Pot and Slow Cooker)
Taco Lentil Soup (Instant Pot or Stove Top)
Instant Pot Cajun Pork and Beans
Instant Pot Thai Chicken Rice Soup
Low Syn Instant Pot Tarka Dhal (Tadka Dal)
Syn Free Instant Pot Chocolate Chilli
Vegetarian Recipes
Ginger Carrot Cauliflower Soup (Stovetop or Instant Pot)
Roasted Butternut Squash with Paprika
Healthier Dutch Baby with Berries and Yoghurt
8 Must-Try Baked Oats Slimming World Recipes
One Pot Taco Beef Rice Skillet
Low Syn Oatmeal Smoothie Bowl
Cheddar Butter Bean Bites
Mediterranean Layered Bake
Side Dishes
Roasted Butternut Squash with Paprika
Cheddar Butter Bean Bites
Sautéed Brussels Sprouts with Roasted Butternut Squash
Syn Free Rosemary Roasted Potatoes, Parsnips, Carrots and Onion
Brussels Sprouts Salad with Almonds, Apple and Cranberries
Low Syn Vegan Lentil Dumplings
Syn Free Prawn and Vegetable Pilaf
Syn Free Breakfast Home Fries (Actifry or Oven)
Freezer Friendly Recipes
Ginger Carrot Cauliflower Soup (Stovetop or Instant Pot)
Creamy Garlic Pork with Cabbage
8 Must-Try Baked Oats Slimming World Recipes
One Pot Taco Beef Rice Skillet
One Pot Cuban Style Rice (with Chicken and Sausage)
Low Syn Homemade Fab Ice Lollies
Mediterranean Layered Bake
