Breakfast
Taco Breakfast Bowl
Oatmeal with Banana, Cinnamon and Maple Syrup
Syn Free Sheet Pan American Crispy Hash Browns
Oven Baked Sweet Potato Hash Browns
Crustless Asparagus and Bacon Quiche
Chocolate Chip Banana Granola Bars
Breakfast Layered Crustless Quiche
Crustless Roasted Butternut Squash and Red Pepper Quiche
Lunch
Oven Baked Popcorn Chicken with Dipping Sauce
Chicken, Tomato and White Bean Soup (Stove Top and Instant Pot)
Creamy Vegetable Soup
Pan-Fried Sea Bass with Ginger Soy Sauce
Butternut Squash Soup with Garlic Herb Croutons
Slow Cooker Pulled Pork with Blueberry BBQ sauce
Fresh Tomato and Basil Soup
Beef and Barley Stew
Main Course
Oven Baked Popcorn Chicken with Dipping Sauce
Chicken, Tomato and White Bean Soup (Stove Top and Instant Pot)
Chinese Sweet and Sour Chicken
Creamy Vegetable Soup
Pan-Fried Sea Bass with Ginger Soy Sauce
Seasoned Chicken with Rich Gravy
Beef and Sweet Potato Tikka Masala
Slow Cooker Pulled Pork with Blueberry BBQ sauce
Syn Free Recipes
Butternut Squash Soup with Garlic Herb Croutons
Beef and Barley Stew
Tuna Sweet Potato Cheddar Patties
Turkey Chilli (Stove Top and Instant Pot)
Syn Free Sheet Pan American Crispy Hash Browns
Oven Baked Sweet Potato Hash Browns
Crustless Asparagus and Bacon Quiche
Oven Baked Sweet Plantain
Slow Cooker Recipes
Slow Cooker Pulled Pork with Blueberry BBQ sauce
Slow Cooker Bolognese Sauce
Slow Cooker Cajun Apple Pork Tenderloin
Rich Beef and Prune Stew (Instant Pot or Slow Cooker)
Hearty Sausage Casserole
Smoked Paprika Chicken Casserole (Instant Pot, Slow Cooker or Stove Top)
Honey and Garlic Chicken Meatballs (Instant Pot or Slow Cooker)
Slow Cooker Creamy Tomato and Turkey Casserole
Pressure Cooker Recipes
Chicken, Tomato and White Bean Soup (Stove Top and Instant Pot)
Butternut Squash Soup with Garlic Herb Croutons
Easy Butternut Squash Curry with Spinach
Turkey Chilli (Stove Top and Instant Pot)
Lamb Rogan Josh (Stove Top or Instant Pot)
Instant Pot Vegetable Noodle Soup
Sweet Potato and Mushroom Curry (Stove Top or Instant Pot)
Rich Beef and Prune Stew (Instant Pot or Slow Cooker)
Freezer Friendly Recipes
Oven Baked Popcorn Chicken with Dipping Sauce
Chicken, Tomato and White Bean Soup (Stove Top and Instant Pot)
Chinese Sweet and Sour Chicken
Creamy Vegetable Soup
Rich Chocolate Cake with Beetroot
Beef and Sweet Potato Tikka Masala
Butternut Squash Soup with Garlic Herb Croutons