Raspberry and White Chocolate Baked Oatmeal – I think this might be my new favourite combination for baked oats.
Since I brought you Banana Baked Oatmeal and Apple Cinnamon Baked Oatmeal, I have had various other ideas floating around in my head to try.
This Raspberry and White Chocolate Baked Oatmeal is so delicious I am not sure whether to call it a breakfast or a dessert. I think because of the white chocolate, I am having a hard time labelling this a breakfast, because that just too much sugar to wake up to in the morning, although if a sugar high is your kind of thing first thing, then by all means have it for breakfast.
I take no responsibility for you annoying your work mates with giddiness and joy as you dance across the office floor. Although that doesn’t sound too bad a thought, maybe make this Raspberry and White Chocolate Baked Oatmeal for all your work mates and you can all be giddy and high on sugar in the morning. I am picturing a seen from Glee right now.
I had this for a dessert, saving my healthy extra b choice just for the occasion. I baked it at lunch time, with the plan to have it as my little treat once the kids were in bed. However The smell was just too much, I mean have you smelt the goodness that is Raspberry and White Chocolate Baked Oatmeal? I think anyone in my position would of done the same.
You can guess what happened, right? Yep I grabbed the nearest spoon and dug it in to sample and then dug it in for another sample. I did manage to restrain myself and not eat the whole lot right there standing in my kitchen. I suddenly remembered my plan of an evening treat once the kids were in bed, so did get to enjoy the other uneaten half as planned with some vanilla yoghurt and fresh raspberries.
I think you can take that as a good sign that this is good, really really good.
I haven’t tried baking this as 3 muffins, I know many of my readers, have been making muffin versions of the Banana Baked Oatmeal and Apple Cinnamon Baked Oatmeal by pouring the mixture into 3 muffin cases, but I like to just bake the whole mixture in a little ceramic dish, that way it is ALL MINE. But I am pretty sure it would work if you want to try 3 little muffins instead, do let me know how that goes.
For a gluten free version of these Raspberry and White Chocolate Baked Oatmeal, ensure the oats you use are gluten free verified. This recipe is also vegetarian friendly.
To sweeten I use sukrin:gold (a natural brown sugar type sweetener), but if you don’t have this on hand, you can use an sweetener of your choice.
Serve with some additional fresh raspberries and yoghurt of your choice – delicious!!
Raspberry and White Chocolate Baked Oatmeal
Prep
Cook
Total
Yield 1 serving
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly
- Extra Easy - 1 HEb and 3 syns
- Green - 1 HEb and 3 syns
- Original - 1 HEb and 3 syns
- WW Smart Points - 9
- Gluten Free - ensure oats and baking powder are gluten free
Ingredients
- 40g (1.5oz) of oats - 1 HEb
- 40g of fresh raspberries - 1 syn
- 7g of white chocolate chips - 2 syns
- ½ tsp of vanilla extract
- ½ tsp of baking powder
- 100g (1/3 cup) of fat free vanilla yoghurt
- 3/4 tbs of of sukrin gold
- 1 large egg
- spray oil
Instructions
- Preheat oven to 190c/375f
- Grease a small oven proof dish with spray oil
- Add to a bowl - the oats, sukrin gold, ½ tsp of baking powder, yoghurt, vanilla and egg and whisk to combine
- Pour in the oven proof dish greased with spray oil
- Pop into the top of the mixture the fresh raspberries and white chocolate chips
- Bake in the oven for 40 mins till set and lightly golden.
- Serve and enjoy!!
Notes
The amount of baking powder is negligible, so I therefore haven't synned it.
Nutritional information is an estimate and is to be used for informational purposes only.
Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.All images and content on Slimming Eats are copyright protected.
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Nutrition Facts
Serving Size 1
Amount Per Serving | ||
|---|---|---|
Calories 295 | ||
% Daily Value | ||
Total Fat 10.6 g | 16% | |
Saturated Fat 3.5 g | 18% | |
Cholesterol 186 mg | 62% | |
Sodium 189 mg | 8% | |
Total Carbohydrates 35.7 g | 12% | |
Dietary Fiber 5.5 g | 22% | |
Sugars 7.7 g | ||
Protein 14 g | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.
Nutritional information is an estimate and is to be used for informational purposes only
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I made a cherry and almond one, substituting morello cherries instead of raspberries, almond essence and a few flaked almonds, not sure how it affects slimming element. I didn’t add sweetener but felt it needed the choc chips to add sweetness.
Hi Carole, I already have a Cherry Almond version on here: http://www.slimmingeats.com/blog/cherry-almond-baked-oatmeal 🙂
My daughter left white chocolate around so I made this and I was hooked every time I had a free day I would make this it’s so yummy, when there’s white chocolate around again I will be making this it’s my favourite xxx
Fantastic recipe and so easy to make. Feels like a dessert for the morning
Why do the raspberries have a syn value? I see them listed under Free Food….
THIS recipe looks delish!
Thanks for all your work….I have made several of your posted recipes….going to make the Teriyaki Meatballs this week…..
Heather
Hi Heather, only fruit in it’s raw form is form is free, whenever fruit is cooked, pureed or blended they get a syn value. Hope that helps.
Just made it. 20 mins was Enough in the oven. Would have burnt otherwise. Tastes totally gorgeous Looks gorgeous
Hi Siobhan,
Was wondering do you know of any Australian brands of sweetners similar to the one you use?
Hi Emma, from a quick google. I think you can get swerve sweetener online, it’s pretty much identical to Sukrin in that it has no aftertaste. The other choice would be an Erythritol sweetener. Those are the only types I find don’t give off that horrid aftertaste you get. Hope that helps. 🙂
Why are the raspberries 1 syn please
Fruit when cooked is no longer free
Hi Shevy
Thanks for this recipe, I made it for myself and thought it was good and so made it for my slimming world group’s taster session. Everyone raved about it and it’s inspired lots of people. I’ve directed them all to your site 🙂
Many thanks
Ahh thank you Julia for spreading the love. I’m so glad you and your group enjoyed this recipe.