Chicken, Bacon and Tomato Pasta Bake

This is a revised version of my older recipe. I have tweaked it ever so slightly and have to say it is better than the original.

pastabake

Serves 4

1 syn for entire recipe

Extra Easy – 1/2 HEa per serving and almost syn free

 

Ingredients

200g penne or fusilli pasta

1  onion finely chopped

4 cloves of garlic finely chopped

3 slices of lean bacon sliced into small pieces

2  chicken breasts (skin and fat removed) cut into bitesize pieces

1 courgette, finely chopped

1 carrot, finely chopped

1 yellow pepper, finely chopped

7 button mushrooms, sliced

400ml of passata

200ml of chicken stock

Handful of cherry or vine tomatoes halved

Splash of balsamic vinegar

Splash of Tabasco sauce

2 tablespoons of tomato puree (1 syn)

Oregano

Salt and Pepper to season

84g of Mozzarella cheese (2 HEa’)

Method

Preheat oven to 200c or 400f

Place pasta into a saucepan of boiling hot water and cook until al dente

Spray a frying pan with some spray oil add, the chicken and cook until golden Brown and set aside.

Add the onion, garlic and bacon and brown for 2 minsAdd all other vegetables and cook for a further 5 mins

Add the passata, stock, balsamic vinegar, Tabasco, tomato puree and oregano and bring to the boil then reduce the heat. Simmer, covered for about 30mins.

Add the mixture to a casserole dish, along with the pasta and chicken, season with salt and pepper and top with mozzarella cheese, then bake in the oven for approx 30mins until the cheese on top is melted and golden.

It is great served with a side salad and corn on the cob.

 

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  • carol

    Hi, I’ve just cooked your pasta bake for my dinner tonight it was so tasty I ate all of it! Yum! I’ve been going to a sw group for a few months and lost 1 stone 1 and1/2 lbs. I’m so glad I found your brilliant website! I’ve told all my sw friends about it and we’re all excited! Thankyou.

  • Anonymous

    Looking forward to trying this next week! Just one question though, if the tom puree is 1 syn and the whole recipe is 1 syn, what about the mozzarella cheese?
    Thanks x

  • Anonymous

    Looking forward to trying this next week! Just one question though, if the tom puree is 1 syn and the whole recipe is 1 syn, what about the mozzarella cheese?
    Thanks x

  • Anonymous

    the mozzarella is part of your daily HEa serving

  • http://www.facebook.com/people/Jenny-Robinson/1577028410 Jenny Robinson

    really good have been nibbling but this for tomorrows lunch

  • http://www.facebook.com/people/Jenny-Robinson/1577028410 Jenny Robinson

    made this again for last nights dinner really good

  • http://www.facebook.com/michele.downey2 Michele Downey McCune

    have 2 say it was great will do it gain