Oh my is this really a Slimming World Friendly Baked Strawberry Cheesecake I see before my eyes? I hear you say.
Yes it really is a low synned Baked Strawberry Cheesecake.
Before my diet days I used to make the most divine tasting Baked New York Style Cheesecake, with a chocolate swirl. It was pure heaven.
So today I wondered if I could maybe make a really low synned version in some way. So off I went on my little experiment world. I blame the artistic streak in me, incase you didn’t know, my background is art, my degree was in fine art, so I suppose the creative side had to come out in my cooking somehow, right?
and guess what? It WORKED!!!
Okay this Baked Strawberry Cheesecake is not as good as the real thing, don’t make this thinking it is going to compare to an amazingly delicious slice of cheesecake one might find at the ever so famous Cheesecake Factory, but that said, it is pretty darn amazing for the small amount of syns for one slice when you really fancy cheesecake but do not want to blow you daily syns allowance.
Hey if you kept your meals all syn free for the day, you could actually enjoy two slices of this Baked Strawberry Cheesecake, and still be under your daily syn allowance, now how is that for amazingness?
The sweetener I used is one called Sukrin:1 which is a great natural tasting sweetener. I have tried many different types of sweetener in the past trying to find one that is natural and tastes natural and I think this is it. I usually just use some syns on honey or maple syrup, but it’s nice to know I can now use this and reduce the syns even further. Instead of sukrin you can use any sweetener of choice of course. But I can’t recommend sukrin enough, it tastes so good in baked goods and is by far the best tasting natural sweetener I have found.
Sukrin can be ordered on Amazon or from the Sukrin website: Sukrin
Click here if you live in the UK: Sukrin UK
Click here if you live in the USA: Sukrin USA
NOTE: For those in the USA and Canada there is now also a similar sweetener called Swerve that comes in a white granulated sweetener and an icing sugar, that are natural and like Sukrin, have no aftertaste. Unfortunately they don’t carry a brown sugar version, but the white granulated is on par with Sukrin.
Looking for some more dessert recipes to try? – Previously on Slimming Eats
- Low Syn Banana Chocolate Chip Muffins
- Low Syn Chocolate Mousse
- Best Ever Low Syn Chocolate Pancakes
- White Chocolate Strawberry Frozen Yoghurt Bark
- S’mores Bread Pudding
- Cinnamon Sweet Potato Oatmeal Muffins
- Baked White Chocolate Rice Pudding
- Baked Oreo Cheesecake
- Pineapple and Coconut Weetabix Cake
- Low Syn Toffee Banana Chocolate Weetabix Cake
with many more recipes in my full: Recipe Index
Extra Easy - 3 syns per serving
Green -3 syns per serving
Original - 3 syns per serving
WW Smart Points - 4
- 8 low syn cookies (I use a oatmeal cookies that were 6.5 syns for 4) - 13 syns
- ½ tbs of butter - 2.5 syns
- 280g (9.5oz) of fat free cottage cheese
- 200g (7oz) of fat free strawberry yoghurt
- ¼ cup (4 tbs) of Sukrin:1
- 1 tbs of cornstarch - 1.5 syns
- 2 eggs
- spray oil
- 2 cups of strawberries halved
- Preheat oven to 165c or 325f
- Line a 7inch spring form pan with a round disc of parchment paper (this helps it sticking on the Bottom and then grease all over with some spray oil.
- Add the cookies to a ziplock bag and bash with a wooden rolling pin until fine crumbs and add to a bowl.
- Melt the butter and mix this into the cookie crumbs until well combined.
- Add to the bottom of the spring form pan and push down nice and firm with a spoon. Spray oil the top with spray oil.
- Add the cottage cheese, yoghurt, and sukrin: 1 to a blender and blend till smooth.
- Add to a bowl and whisk in the eggs, then whisk in the cornstarch until mixture is nice and smooth.
- Pour mixture into the spring form pan and bake for 50 mins.
- Turn off oven, slightly open door and leave the cheesecake in the oven for 1 hour too cool down.
- Decorate with fresh strawberries and refrigerate for a couple of hours before serving.
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Nutritional information is an estimate and is to be used for informational purposes only
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Oh my this is making me drool, defo going to try it at the weekend,
That looks amazing! I’ll have to try it sometime soon, instead of the normal cheesecake I make.
It is not as good as a real piece of calorie filled cheesecake obviously. But is a good low fat substitute, when trying to keep the pounds off 🙂
Hi Brit mum,
What are Graham Crakers and can I get them/equivalent in the UK? How many syns are in one of these crakers maybe I can work it out based on that?
I love the new take on the cheesecake, we have a taster session at group next week and going to make this! xx
prob wont be able to get them in the UK, but use a biscuit of similar calories for weight will be fine. Light digestives maybe.
ok will have to figure that one out, digestives and digestive lights are exactly the same syns!! Terrible!
oh are they, hmmmmm maybe just look for a biscuit that would work well as a cheesecake base that is of similar calories to the graham crackers.
What low fat spread do people use? I have tried baking with Flora extra light and its terrible?
it will be fine for the cheesecake, as it is just to bind the biscuit base together and you only need a very tiny amount.
Are Graham Crackers anything like Ritz Crackers?
graham crackers are kind of like a lighter digestive biscuit, you can use any biscuit really of similar calories.
I have just made the strawberry cheese cake it is lovely!!!! i made it with supermarkets own brand value digestive as they were actualy less calories than branded light digestives, by the way love the blog have told all my friends at slimming world about it x x
just made the cheese cake looks yum can.t wait till it cools down to try it woohoo!!! I have made your lasagne & carbonara and both were delicious… love your blogg its fab and helping me get back on track Thanks Pauline xx
I have never baked anything in my life and i have been with SlimmingWorld a month now + this my first venture into baking, i have 30 minutes, hope its ok, i didn’t know what graham crackers were so i have used digestive caramels, i used 7 biscuits, 4 syns each, i think it was worth it, lets hope its nice when it comes out of the oven 🙂