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Syn Free Cheesy Leek and Potato Bake

December 30, 2010 By Shevy (Slimming Eats) 9 Comments

25.2Kshares

Delicious Cheesy Leek and Potato Bake – easy to make and perfect to enjoy as a side dish or even a main course.

cheesy leek and potato bake in a le Creuset oval dish on wooden board with plates and fork 

Who doesn’t love a dish with potatoes and cheese? You won’t ever see me raising my hand to that question.

Cheesy potato anything is just like the perfect combo. You could literally put it on the menu every single day and I don’t think I would ever complain.

Add some leeks to the mix and well, that’s heaven right there. Cheesy yummy Leek and Potato Bake – oh my!!

close up of leek and potato bake

and guess what? This is all totally syn free when using your healthy extra A choice for the cheese on top. Even more, the reason to get making this today!!

Do you also love anything cheesy with potatoes? Check out some of these other recipes:

  • Potato Gratin
  • Scalloped Potatoes
  • Layered Potato Casserole
  • Cheese and Ham Stuffed Hash Brown Waffle
  • Garlic Parmesan Fries
  • Cheddar and Bacon Twice Baked Potatoes
  • Mediterranean Layered Potato Bake
  • Cheddar and Spring Onion Mash

or head on over to my Full Recipe Index with over 850 delicious Slimming World and Weight Watchers recipes all fully searchable by meal type, ingredients, syn value and smart points etc.

close up of leek and potato bake in le creuset oval baking dish

How can I add a 1/3 speed foods to this Leek and Potato Bake?

Some are already included of course with the leeks in this dish, but whether you are enjoying this as a side dish or as a main some additional greens go perfectly with this recipe.

I love the following these Sauteed Shredded Garlic Brussel Sprouts with pretty much any main course, and roasted broccoli is delicious too, just season with salt and black pepper, spray with some cooking oil spray and roast on a baking tray until just lightly browned on the edge. 

wooden spoon dishing up leek and potato bake from oval baking dish

Kitchen Items used for this Leek and Potato Bake:

  • Kitchen Scales
  • Measuring Jug
  • Frying Pan
  • Santoku Knife (perfect knife for chopping veg)
  • Colander 
  • Chopping Board
  • Oval Oven Dish or similar oven proof dish
  • Grater

serving of leek and potato bake on plate with silver fork.

 


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Syn Free Cheesy Leek and Potato Bake

Syn Free Cheesy Leek and Potato Bake

Yield: SERVES 3
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes

Delicious Cheesy Leek and Potato Bake - easy to make and perfect as a side dish or even main course.

Ingredients

  • 2 large Leeks, trimmed sliced and washed
  • 700g (24.5oz) of potatoes, sliced thinly
  • 120ml (1/2 cup) of chicken or vegetable stock
  • 2 cloves of garlic, crushed
  • 60g (2oz) of parmesan cheese, grated (2x HEa)
  • 50g (1.7oz) of mozzarella cheese, grated (HEa)
  • cooking oil spray
  • Salt and Black Pepper
  • fresh chopped parsley

Instructions

  1. Preheat oven to 200c of 400f (gas mark 6)
  2. Spray a frying pan over a medium high heat with some cooking oil spray, add the leeks and garlic and fry until softened. Season with salt and black pepper
  3. Add half the leek mixture to the oven proof dish, then add half the potatoes in a layer. Sprinkle with 30g of parmesan cheese.
  4. Add the other half of the leeks, then a final layer of potatoes.
  5. Pour over the chicken or vegetable stock
  6. Top with the mozzarella cheese and other 30g of parmesan cheese and bake in the oven until the top is golden and the potatoes are cooked through. (Approx 40-45 mins)
  7. Sprinkle with fresh chopped parsley and black pepper
  8. Serve and enjoy!!

Notes

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

  • Extra Easy - 1 HEa per serving
  • WW Smart Points - 9 per serving
  • Vegetarian - use vegetarian friendly cheese

*suitable for freezing.

Want to make this a creamy dish? Syn or Point a couple of tablespoons of low fat cream cheese and whisk it into the stock.

If you wish to share this recipe, then please do so by using the share buttons provided.

Do not screenshot or post recipe or content in full.

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. 

All images and content on Slimming Eats are copyright protected.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. 

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  • OXO Good Grips Box Grater
    OXO Good Grips Box Grater
  • Le Creuset Stoneware Oval Dish, 1-Quart, Marseille
    Le Creuset Stoneware Oval Dish, 1-Quart, Marseille
Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving:Calories: 343 Total Fat: 10g Saturated Fat: 6.1g Cholesterol: 29mg Sodium: 672mg Carbohydrates: 47g Fiber: 6.7g Sugar: 4.6g Protein: 17.1g
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
© Siobhan (Slimming Eats)
Cuisine: British / Category: Side
close up of cheesy leek and potato bake in oval le creuset dish pin

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.

Looking for some other recipes? Head on over to my RECIPE INDEX for over 850 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc

DID YOU make THIS RECIPE? I'D LOVE TO SEE IT!

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* Disclosure: This post may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Filed Under: 9 SP, by course, by ingredient, by type, cheese, dairy, Extra Easy, Freezer Friendly, gluten free, Green, Kid Friendly, lunch, main course, potatoes, Recipes, sides, Syn Free, vegetables, Vegetarian, Weight Watchers Smart Points Recipes Tagged With: Extra Easy, leek and potato bake, low fat, points plus, pro points, slimming world recipes, slimming world USA, syn free, weight watchers recipes

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Reader Interactions

Comments

  1. laughingitoff

    August 21, 2013 at 7:13 pm

    I tried this earlier, was lovely! However, were you supposed to par-boil the potatoes first? they were quite hard!

  2. slimadmin

    August 22, 2013 at 11:30 am

    nope you dont need to parboil the potatoes, the only thing I can think is that it either wasn’t baked for long enough or the potatoes where sliced too thickly.

  3. Angela H

    January 29, 2014 at 8:16 pm

    IN THE OVEN! I didn’t have any mozzarella. I was generous with the Romano and Parmesan sooooo… fingers crossed!

  4. Jonesy

    July 24, 2017 at 4:26 pm

    I do not like Parmesan cheese I find it too strong. Is there anything I can replace it with? Thanks

  5. Shevy (Slimming Eats)

    July 25, 2017 at 10:47 am

    You can use cheddar instead if you prefer. 🙂

  6. Natalie

    May 10, 2018 at 7:52 pm

    What would you suggest serving with this? Thanks

  7. Shevy (Slimming Eats)

    May 10, 2018 at 8:28 pm

    Hi Natalie, I usually serve it as a side with a protein-based dish – a chicken based dish would be perfect. http://www.slimmingeats.com/blog/category/recipes/by-ingredient/poultry

  8. karen

    July 30, 2018 at 6:27 am

    would this freeze.?

  9. Shevy (Slimming Eats)

    August 1, 2018 at 11:45 am

    Hi Karen, yes this will freeze fine.

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