• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Slimming Eats - Weight Watchers and Slimming World Recipes
  • Home
  • About
    • Legal
  • Recipes
    • by course
      • appetizers, tasters and party food
      • breakfast
      • dessert and cakes
      • drinks
      • lunch
      • main course
      • Packed Lunches and Picnics
      • salads
      • sauces
      • sides
      • snacks
      • soups
      • SP friendly sides
    • by type
      • 2+ syns
      • below 2 syns
      • dairy free
      • Extra Easy
      • Freezer Friendly
      • gluten free
      • Kid Friendly
      • Meal in less than 30 mins
      • SP friendly
      • Syn Free
      • Vegetarian
    • by ingredient
      • dairy
        • milk
        • yoghurt
        • cheese
        • quark
      • eggs
      • fish and seafood
        • crab
        • Mackerel
        • salmon
        • shrimp
      • fruit
        • apple
        • berries
        • banana
        • mango
        • pear
        • pineapple
      • grains and legumes
        • baked beans
        • beans
        • chickpeas
        • lentils
        • oats
        • quinoa
        • rice
      • meat
        • bacon
        • beef
        • ground beef / beef mince
        • ground pork
        • ham
        • lamb
        • pork
        • sausages
      • pasta
        • couscous
        • noodles
      • poultry
        • chicken
        • Ground Chicken/Turkey (mince)
        • turkey
      • vegetables
        • asparagus
        • broccoli
        • brussel sprouts
        • butternut squash
        • carrots
        • eggplant (aubergine)
        • mushrooms
        • onion
        • potatoes
        • spinach
        • sweet potatoes
        • tomatoes
        • zucchini
      • bread
      • chocolate
    • Pressure Cooker Recipes
    • Actifry/Airfryer
    • Slow Cooker recipes
    • Fakeaway
      • American
      • Chinese
      • Chip Shop
      • Indian
      • Mexican
      • Thai
    • Vegan
    • Weight Watchers Smart Points Recipes
  • Essentials
    • Slimming World Canada Friendly Food Products
    • Slimming World Grocery Hauls
    • Tips
    • Reviews
  • Meal Plans
    • Extra Easy Slimming World Weekly Meal Plans
    • SP Slimming World Weekly Meal Plans
    • Vegetarian Slimming World Weekly Meal Plans
    • What I Ate This Week
  • Contact Me
  • Shop

Healthier Dutch Baby with Berries and Yoghurt

August 7, 2019 Leave a Comment

361shares

 Healthier Dutch Baby with Berries and Yoghurt – a delicious cross between pancakes and Yorkshire puddings a perfect option for breakfast or dessert. 

Dutch Baby in mini cast iron skillet with Berries and Yoghurt on a Wooden board with white bowl of berries and lemon wedge

Yes, this really is a thing!! and it’s totally delicious and guilt-free with my healthier version. I love these for breakfast with some fresh fruit and yoghurt and a sprinkling of icing sugar, it feels like such a treat, but really doesn’t use too many syns.

Bonus time!! – it also doesn’t use any healthy extra’s meaning you have those free to use elsewhere in your day.

Love Yorkshire Puddings? Then this sweet version is a must!!

What exactly is a Dutch Baby?

It’s a cross between a pancake, Yorkshire pudding or popover and otherwise known as a German Pancake and despite its name actually originates in the USA. 

Made with a batter similar to that of a Yorkshire Pudding and cooked in a hot skillet (a vital part to ensure that batter rises). 

Once cooked it creates a perfect bowl shape to fill with whatever fillings you want to enjoy. 

This single-serve version, however, is cooked in a smaller skillet, meaning no temptation to overindulge and totally enjoyable on plan.

Healthier Dutch Baby with Berries and Yoghurt in cast iron skillet

How to Make a Dutch Baby?

Most versions use a mixture of eggs, butter, flour, milk and sugar, as well as a choice of toppings.  

But as we are making a healthier version. I use just egg, milk, flour, sweetener and then instead of butter a little spray oil.

It all turns out perfect and don’t feel like a healthier version at all. 

Want to make this to serving more than 1 person? Just double or triple up the recipe. 

How to Serve your Dutch Baby?

I went for a simple option vanilla yoghurt and fresh fruit such as blackberries, strawberries and blueberries.

All perfectly finished off with a dusting of icing sugar.

You could enjoy this as you do regular pancakes and just drizzle the whole thing with some maple syrup. Choice of fruit doesn’t need to be fresh berries, frozen berries work great also, or any fruit really. 

Even a spoonful of jam is perfect with some light cream, or maybe you want to take it one step further with some melted chocolate. 

I’d love to see your creations for toppings. Don’t forget to tag me @slimmingeats on Instagram so I can see them all. 

Healthier Dutch Baby with Berries and Yoghurt dusted with icing sugar in cast iron skillet

Looking for some other sweet treats? Check out these recipes:

  • DELICIOUS LEMON RICOTTA LOAF
  • LEMON BLUEBERRY OAT PANCAKES
  • CHOCOLATE BROWNIES
  • CINNAMON OAT RHUBARB CRUMBLE
  • VICTORIA SPONGE MUG CAKE
  • COOKIES AND CREAM OAT BITES

Or head on over to my Full Recipe Index with over 850 delicious Slimming World and Weight Watchers recipes all fully searchable by meal type, ingredients, syn value and smart points etc.

What do I need to make this Dutch Baby?

  • 13cm mini cast iron skillet (or similar ovenproof dish) – cast iron is great as it retains the heat, ensure the dutch baby rises. 
  • Kitchen Scales
  • Measuring Spoons
  • Measuring Jug or cups
  • Mixing Bowl
  • sieve

close up of Healthier Dutch Baby with Berries and Yoghurt in cast iron skillet dusted with icing sugar

LET’S CONNECT!

Find me ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | and YOUTUBE, come and follow me TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.

You can also subscribe to Slimming Eats so that you never miss any new updates.

IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND  TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM

See the handy Pinterest image below if you wish to pin this for later 🙂

Healthier Dutch Baby with Berries and Yoghurt

Healthier Dutch Baby with Berries and Yoghurt

Yield: SERVES 1
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Healthier Dutch Baby with Berries and Yoghurt - a delicious cross between pancakes and Yorkshire puddings a perfect option for breakfast or dessert.

Ingredients

  • 1 large egg
  • 2 tbs (25g) of flour
  • 2 tbs 2% milk
  • 1 tbs of sweetener (I used erythritol​ based)
  • 1/4 tsp of vanilla extract or can use lemon extract
  • 1/8 tsp of salt
  • 1/4 cup (4 tbs) of fat-free​ vanilla yoghurt
  • 1 cup of fresh berries of choice
  • 1/2 tsp of icing sugar for dusting
  • wedge of fresh lemon
  • cooking oil spray (I used avocado)

Instructions

    1. Mix egg, flour, milk, sweetener, vanilla extra and salt together in a small bowl.
    2. Preheat oven to 220c/200c fan/425f or gas mark 7
    3. Add the mini skillet or dish to the oven and allow to get really hot.
    4. Once hot, spray the skillet with some spray oil to coat.
    5. Pour in the batter and place back in the oven allowing to bake for approx 15-20 minutes, until batter has risen and is cooked.
    6. Serve filled with the berries and yoghurt, add a little squeeze of fresh lemon juice over the top and dust with some icing sugar.
    7. Enjoy!!

Notes

This recipe is vegetarian, Slimming World and Weight Watchers friendly

  • Slimming World - 6 syns per serving (use the milk as part of your HEa)
  • WW Flex/Freestyle Points - 5 per serving

If you wish to share this recipe, then please do so by using the share buttons provided.

Do not screenshot or post recipe or content in full.


Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

All images and content on Slimming Eats are copyright protected.


Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • 100% Natural Erythritol 1 Kg | Granulated ZERO Calorie Sugar Replacement
    100% Natural Erythritol 1 Kg | Granulated ZERO Calorie Sugar Replacement
  • [New Version]Cymax Food Strainer Set- Premium Stainless Steel Fine Mesh Strainers Sieve,Colanders and Sifters with Long Handle for Tea Pasta Rice Fruits Vegetable
    [New Version]Cymax Food Strainer Set- Premium Stainless Steel Fine Mesh Strainers Sieve,Colanders and Sifters with Long Handle for Tea Pasta Rice Fruits Vegetable
  • Master Class KitchenCraft Artesa Mini Fry Pan, Black/Beige, diameter 13 cm
    Master Class KitchenCraft Artesa Mini Fry Pan, Black/Beige, diameter 13 cm
  • 503 - Service Unavailable Error
    503 - Service Unavailable Error
Nutrition Information:
Serving Size: 1 SERVING
Amount Per Serving: Calories: 275Total Fat: 6.5gSaturated Fat: 2.6gCholesterol: 216mgSodium: 326mgCarbohydrates: 41gFiber: 5.6gSugar: 7.3gProtein: 15g

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

© Siobhan (Slimming Eats)
Cuisine: American / Category: Breakfast, Dessert

dutch baby in cast iron skillet with berries and yoghurt pin image

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.

Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc

All images and content on Slimming Eats are copyright protected.

If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.

* Disclosure: This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Filed Under: 2+ syns, 5 SP, appetizers, tasters and party food, berries, breakfast, by course, by ingredient, by type, dairy, dessert and cakes, eggs, Extra Easy, fruit, Kid Friendly, milk, Recipes, snacks, Vegetarian, Weight Watchers Smart Points Recipes

Previous Post: « 8 Must-Try Baked Oats Slimming World Recipes
Next Post: Buttery Lobster Pasta with Fresh Grape Tomatoes »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Follow me:

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

SEARCH FOR A RECIPE

About

Hey! I am Siobhan, a full-time mum and food blogger. I was born in London but now live in Ontario Canada ...

Read More

Copyright © 2021 · Slimming Eats Privacy Policy