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Sweet Potato Cheeseburger Sliders

September 14, 2016 Leave a Comment

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Slimming Eats Sweet Potato Cheeseburger Sliders - gluten free, paleo, Slimming World and Weight Watchers friendly

Ever fancied a burger for dinner and then realise you have already used your healthy extra B choice and don’t want to waste syns on a bread bun?

Well this is the recipe for you.

I introduce you to the Sweet Potato Cheeseburger Slider – These are amazing!!

Slimming Eats Sweet Potato Cheeseburger Sliders - gluten free, paleo, Slimming World and Weight Watchers friendly

 

Of course because there is no bread, they are also gluten free and paleo friendly (just omit the cheese if you don’t tolerate it).

I love Sweet Potato and it really is versatile. You need to get making these, like right now!!

Slimming Eats Sweet Potato Cheeseburger Sliders - gluten free, paleo, Slimming World and Weight Watchers friendly

For my burgers, I like using these handy burger makers:

Click here to check out the hamburger maker on amazon

I literally just season the ground beef with salt and black pepper, make up the burgers in the press and refrigerate for a few hours prior to cooking. You don’t need one of these of course, you can just form the burgers by hand. It is just a handy tool to have.

Great served as is or with my Perfect Oven Baked Fries

You can also mix these up with homemade chicken or turkey burgers. Maybe even a salmon burger.

or you could even add my Pulled Pork (now I am going to have to do that myself), as that actually sounds pretty amazing!!

Sweet Potato Cheeseburger Sliders
 
Print
Prep time
15 mins
Cook time
40 mins
Total time
55 mins
 
serves 4
Author: Slimming Eats
Ingredients
for the burgers
  • 400g/14oz of extra lean ground beef
  • salt and black pepper
for the toppings
  • 2 tomatoes, sliced
  • 1 large red onion, sliced
  • 180g/6oz of mozzarella or reduce fat cheddar (4xHEa's)
  • baby spinach
for the sweet potato buns
  • 1 large sweet potato, sliced into 8 slices
  • paprika
  • salt
  • spray oil
Method
  1. Season the ground beef well with salt and black pepper
  2. Form into 4 patties and refrigerate for a few hours
  3. Preheat oven to 200c/400f (gas mark 6)
  4. Season the sweet potato slices with paprika and salt
  5. Place on a baking tray
  6. Spray with spray oil and bake for 30mins until golden
  7. When sweet potato slices are ready
  8. Spray a large frying pan with spray oil
  9. Add the patties and cook till browned on both sides and cooked through.
  10. At the same time, add the red onion to caramelize (if you don't have a large enough pan, do the onion in a seperate frying pan)
  11. When the burgers and almost ready, top each burger with 45g/1.5oz of cheese and cook till melted.
  12. Place one sweet potato slice on a plate, top with baby spinach, fresh tomato slices, and then the burger with melted, cheese, top with the caramelized onions and finally another sweet potato slice.
  13. Serve as is, or great with my Perfect Oven Baked Fries
Notes
This recipe is gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Extra Easy – 1 HEa per serving
WW Smart Points - 9
Dairy free/Paleo - Omit cheese if you don't tolerate dairy

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If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.
Nutrition Information
Serving size: 1 Calories: 329.7 Fat: 13.7g Saturated fat: 7.4g Carbohydrates: 16.5g Sugar: 4.4g Sodium: 397.1mg Fibre: 3.4g Protein: 33.1g Cholesterol: 81.7mg
3.5.3208

 

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.

Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc

All images and content on Slimming Eats are copyright protected.

If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.

* Disclosure: This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Filed Under: by course, by ingredient, by type, gluten free, Ground Beef / Beef Mince, main course, meat, paleo, Recipes, sweet potatoes, Syn Free, vegetables Tagged With: recipes

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Hey! I am Siobhan, a full-time mum and food blogger. I was born in London but now live in Ontario Canada ...

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