Lemon Pepper Mayonnaise Chicken

Very quick to make and a lovely sandwich filler. This would also work well on a jacket potato with a side salad.

Slimming Eats Recipe

serves 1

Extra Easy – 1.5 syns per serving (and a HEb if making sandwich)

Original – 1.5 syns per serving (and a HEb if making sandwich)

Ingredients

for the filling

80g of cooked chicken breast, roughly chopped

little juice from a fresh lemon (roughly ½ tablespoon)

2 tablespoons of extra light mayonnaise (1.5 syns)

black pepper

to make the sandwich

2 slices of whole wheat bread (57g) (HEb)

baby romaine lettuce

sliced roma tomato

Method

Mix the chicken, mayo and lemon in a bowl, season with black pepper.

It really is as simple as that.

Serve in 2 slices of whole wheat bread (as your HEb) with baby romaine lettuce and roma tomato.

If you would prefer to save your HEb, this is a great topper for a jacket potato.

Enjoy!!

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