Well not really. BUT I have lost 4lbs in weight this week. I am so chuffed. I have cooked lots of yummy filling meals this week and I have to say it hasnt felt like I was dieting at all. You just have to look at my recipes, to see the kind of things you can eat.
I was actually talking about slimming world on a dieting forum I use (waves at Minimins :D). Since being on slimming world, I really think it helps retrain your eating habits, unlike so many other diets out there. I fell off track for a couple of months because of things going on and really thought the damage would be a big weight gain. But jumping on the scales last week. I was surprised to see I had only gained 2.5lbs.
Now if I had of been on one of the many diets I have been on in the past, you can pretty much guarentee that the weight gain would of been much more severe.
The thing I love about Slimming World (especially Extra Easy) is that you really don't feel deprived of anything, there are so many free foods to fill up on, and of course you still have a daily syn allowance to use for those naughty treats you might fancy. Because you are eating normal foods and as much of them as you fancy, it really does retrain your eating habits, no longer are you stood there weighing foods or measuring or working out points, you cook and serve as much of the free foods as you like.
So for anybody out there wanting to lose weight. Try Slimming World. You will not be disappointed.