Low Syn Chocolate Cheesecake what more could one ask for?
This is delicious and decadent for when you fancy a treat, super easy to make too and doesnβt require any baking.
You can make a large one for 8 syns or half the ingredients and make a smaller mini one for 4 syns. Heavenly!
To get the yummy chocolate flavour. I use Sweet Freedom Choc Shot, if you havenβt yet tried any of their products, then you really must, they are 100% natural and add a great flavour to a variety of things from oatmeal, to pancakes etc. At the moment they do 3 flavours in the Choc Shot variety:
and then they also do a Fruit Syrup in two flavours
Fruit Syrup Original (great for porridge, baking and tea)
Fruit Syrup Dark (great for baking, toast and pancakes)
For this Low Syn Chocolate Cheesecake, I used the Choc Shot Original, but any of the flavours would work.
To make the cheesecake I use a small springform pan (no bigger than 10cm) like these mini Jamie Oliver Springform Pans - it just makes it easier to plate the cheesecake when ready. But if you are happy to just eat it from a dish, you can layer it in a similar size dish.
Mmmmmm now just look at that Oreo Chocolate Crumb base!!!
Don't like Oreo cookies? switch this up by using another biscuit/cookie of choice, just ensure you adjust the syn value for the ones you use.
Delicious low syn choclate cheesecake for a perfect treat on plan. This recipe is Vegetarian, Slimming World and Weight Watchers friendly *If using a different cookie, adjust syns accordingly. Nutritional information is an estimate and is to be used for informational purposes only. Do not screenshot or post recipe or content in fullChocolate Cheesecake
Ingredients
Instructions
Notes
Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. Also, double-check syn values of synned ingredients as different brands can vary.
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Serving Size 1 serving
Amount Per Serving
Calories 193.1Total Fat 4.6gSaturated Fat 1.3gCholesterol 0mgSodium 223.1mgCarbohydrates 28.5gFiber 0.7gSugar 13.7gProtein 12.2g
where are you getting the Quark from in Ontario as I have never seen it in any stores
Hi Gail - Most loblaws stores should carry it. It is by the liberte brand. http://www.liberte.ca/en/products/quark-cheese - If you can't find it in store, try speaking to the store manager to see if they can order you some in. Hope that helps π
These were delicious thank you for the recipe!
I made these today - they're yummy! It was my first time using quark - I was a bit scared of it(!) - I'll def have to get some more. Really enjoyed discovering your website today, I'll be sure to make more recipes from it again soon. π
What base can you recommend instead of Oreo's. I hate them!
hi Janet - any biscuit of a similar syn value should work, you could either use a crumbled cereal bar if you prefer π
great recipe though how do you make just 2 small oreo biscuits enough for the bottom of a cheesecake? it looks pretty thick for just 4 small oreo rounds
for other cheesecakes I make I got to out localΒ£1 shop as they sell sugar free digestives they have hardly any sat fat in too I think its 0.2g zero sugar they taste better then big branded digestive biscuits
It's a single serve cheesecake, the Oreos are plenty for the base π - but feel free to sub with another biscuit of choice.
Love the recipe but not a fan of quarks. Can you suggest something to replace it with please? Xx
You could use greek yoghurt, but won't quite get the same result.
Can you use low fat cream cheese instead of quark?
sure, just remember you will need to syn the cream cheese.
Can you use vanilla quark or just plain?