This delicious dish of Zucchini and Linguine uses my homemade Arugula, Basil and Spinach Pesto and gives you a decent and filling serving for a reasonable about of calories.
This recipe is vegetarian and Weight Watchers friendly
Recipe Card
Zucchini and Linguine with Homemade Pesto
Linguine Pasta with sauteed courgettes (zucchini) tossed in a homemade pesto made from Arugula, Basil and Spinach
Ingredients
- 150g (5.5oz) of linguine pasta, uncooked
- 2 courgettes (zucchini), spiralled
- Arugula, Basil and Spinach Pesto - click for recipe
- low calorie spray
- salt and black pepper
Instructions
- Place pasta in a saucepan or boiling hot salted water and cook until al dente.
- Spray a frying pan with some spray oil over a medium high heat, add the spiralled courgette, season with salt and black pepper and saute for a few minutues, until softened.
- Drain pasta, add in the courgette and the pesto and toss to evenly mix.
- Serve and enjoy!!
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
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Below is the approx nutritional information:
|
Approx NUTRITIONAL INFORMATION |
|
|
1 serving |
|
|
Calories |
494 |
|
Fat |
24.2g |
|
Saturated Fat |
7.5g |
|
Total Carbohydrate |
48.3g |
|
Dietary Fibre |
5g |
|
Sugars |
4.5g |
|
Protein |
23.6g |
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