White Chocolate Glazed Doughnuts
Living in Canada brings one weakness - Tim Horton's!!
Like there is a pub on every corner in the UK, in Canada on every corner there is a Tim Horton's.
Now coffee I can pretty much always have Slimming Eats friendly, either black or occasionally with a drop of milk. Most Canadian's have cream in their coffee or a double double as they call it - Coffee, double cream and double sugar (too sweet for even me).
However alongside the coffee is a full display of doughnuts teasing you and calling your name every time you go in there. They also do bagels, soups, sandwiches, but it's those doughnuts(and muffins) that pull you in. Not to mention Timbit's, if you don't know what a Timbit is, you will now. You know all those ring doughnuts? well a timbit is the hole of the doughnuts, and they come in various different varieties, from birthday cake, to chocolate glazed to honey cruller. Omg I just mention the devil of donuts.
A honey cruller is the best doughnuts you will ever taste. It comes covered in a light honey glaze and melts in your mouth literally, those 310 calories gone just like that - yikes!!
So, have I tempted you with all this talk of doughnuts? Well there you see my problem. Luckily timbits will not blow my daily allowance, so I can usually have one of those and be within my allowance, but I decided enough was enough and I was going to create a Slimming Eats friendly doughnuts I could enjoy at home.
So I order a Wolfgang 12 count mini doughnut tray, like this one here:
Städter 489141 Baking Tray with Donut Moulds
You will need one that has doughnuts moulds 7cm in diameter 2cms high, for the same quantity of doughnuts. The really mini ones will work, but the yield of doughtnuts will differ.
So the tray arrived and I set to work coming up with a delicious doughnut for you all.
To sweeten I have used Sukrin : 1 (watch this space for my review of some sukrin products coming very soon). It is a natural sweetener and it has none of that horrible aftertaste you sometimes get with sweeteners. I have tried many different types in the past trying to find one that is natural and tastes natural and I think this is it. I usually just use some honey or maple syrup, but it's nice to know I can now use this and reduce the calories even further. Instead of sukrin you can use any sweetener of choice of course. But I recommend sukrin if you can get some.
Sukrin can be ordered on amazon.
Click here if you live in UK: Sukrin UK
Click here if you live in the USA: Sukrin USA
for those in Canada, I am told Sukrin will be readily available to us in the Fall.
Sukrin also do an icing which I was rather excited about, I was thinking of the great glaze I could make for these doughnuts. But I have to be really honest, as I would never recommend something to you that I didn't like - I personally disliked the taste of the sukrin icing, which was a disappointment, as I had great excitement for it. So I had to resort to something else for my glaze and I thought why don't I actually use real chocolate, and it was the best thing I ever did. However the Sukrin Icing is okay if used in small amounts and mixed with something like cream cheese to make a frosting. So if you want cream cheese frosting on your doughnuts then it's okay to use, but not as a glaze.
My Slimming Eats friendly White Chocolate Glazed doughnuts was born. Amazing, right?
Recipe Card
White Chocolate Glazed doughnuts
Ingredients
- 100g (3.5oz) of rolled oats (can use gluten free)
- ¾ teaspoon of baking powder
- ⅛ teaspoon of baking soda
- ¼ teaspoon of salt
- ⅓ cup (80ml) of fat free plain yogurt
- ¼ cup (4 tablespoons) of granulated sweetener (I used erythritol)
- 1 large egg
- 1 teaspoon of pure vanilla extract
For the glaze
- 28g of white chocolate
- 3 teaspoons of rainbow sprinkles
Instructions
- Preheat oven to 180c, fan, 200c, or 400f (gas mark 6)
- Add oats to a mini blender or food processor and pulse until fine.
- Add to bowl with the baking powder, soda and salt and mix well to combine.
- Add the egg, yogurt, sweetener and vanilla extract to a separate bowl and whisk till smooth.
- Add to the oat mixture and mix till combine.
- Spoon the mixture into 9 holes of the doughnuts tray (the one I used is non stick, so I added no spray oil, however if yours is not non stick you will need to grease with spray oil)
- Place in the oven and bake for 10 mins. A skewer carefully entered into the center should come out clear.
- Allow to cool slightly and then transfer to a rack.
for the glaze
- Add the white chocolate to a bowl and heat at 10 secs at a time stirring after each until melted.
- Lightly spread over the top of the doughnuts, and then sprinkle each one with a few rainbow sprinkles.
- Enjoy!!
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
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Nutrition Information
Yield
9Serving Size
1Amount Per Serving Calories 79Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 21mgSodium 132mgCarbohydrates 12gFiber 1.2gSugar 3.6gProtein 27g
Nutritional information and valuesetc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.
Cecile Smit says
Morning... I am in Zimbabwe and have just joined your site.
Please can you explain the following terms that you are using:
eg: 1 HEb
3.5 syns
WW Smart Paoint - 8
Thankyou
Looking forward to more recipes
Do you by any chance have a marmalade recipe or any other jam recipe that I could use for 'slimming' or diabetic purpose .
Your share will be appreciated very much.
Shevy (Slimming Eats) says
Hi Cecile.
Syns and HEb (Healthy Extra B choice) are part of Slimming World - check out my review: http://www.slimmingeats.com/blog/slimming-world-review and smart points are calculated for those following weight watchers.
No Jam or Marmalade recipe as yet, but if you are looking for a fruit spread for toast etc - the strawberry sauce here might work http://www.slimmingeats.com/blog/chocolate-french-toast-with-strawberry-sauce
Selina says
Hey I was wondering why you didn't use normal icing sugar - 28g is less syns at 5.5
Shevy (Slimming Eats) says
These are white chocolate. If you was doing an icing glaze instead you could use icing sugar if you prefer, but the 28g of icing sugar might not get a very good coverage on the doughnut, you would need a lot more icing sugar and I personally prefered the white chocolate. Hope that helps 🙂