Creamy One Pot Pork Pasta – one of the easiest and tastiest pasta dishes all cooked in one pot with just a few simple ingredients.
I had some pork loins in the fridge that needed to be used up. I was originally planning on a tray bake of some sort, but it was one of those weeks where nothing really went to plan.
and so with the pork loins needing to be cooked and the family really craving a comforting bowl of pasta. So I settled for a quick throw it all in one pan pasta dish that truly turned out amazing.
One pot pasta dishes are my favourite kinda meal. When it’s late and we need a quick dinner, the last thing I want is lots of pots and pans and mess to clean up afterwards. With these kinds of dishes, it really is just one pan, even the pasta cooks in the same pot. The starch from the pasta really helps the sauce too.
If you want some more yummy one pot recipes to try, check out these:
- One Pot Creamy Zucchini Pasta
- One Pot Beef Fajita Pasta
- One Pot Shrimp Pasta
- Low Syn Instant Pot Bombay Lamb Curry
- Chana Masala
- Spicy Prawn and Vegetable Risotto
- Beef and Six Bean Chilli
- Mushroom Risotto
- One Pot Cheeseburger Pasta
- One Pot Creamy Leek Pasta
- One Pot Creamy Yellow Zucchini Pasta
- One Pot Southern Hoppin John
- Syn Free One Pot Campfire Stew
Don’t forget to check out the FULL RECIPE INDEX with over 700+ delicious Slimming World recipes.
When I shared the picture of this Creamy One Pot Pork Pasta on Instagram to all my followers before getting a chance to post the recipe on here and was inundated with requests for how to make it, because well just look, you have to admit it looks pretty darn delicious, right?
The kids loved the sauce of this Creamy One Pot Pork Pasta, all homemade and ready in minutes. I can’t remember the last time I used a ready-made jar of pasta sauce, because really why would you? It’s so easy and quick to make a homemade one with a few ingredients that the majority of us have on hand and much healthier because you can control what you add to the sauce.
I used Strozzapreti pasta, but you can use any shape pasta of your choice. This Creamy One Pork Pasta is a great way to use up the veg before doing your grocery shop. Spinach, peppers, tomatoes etc would all be great it this dish. I added mushrooms and canned tomatoes as well as the usual onion and garlic because it was what I had.
Most of my dishes combine ingredients that need to be used up because I hate wasting food. At the end of the week, I always do an inventory of the fridge and veg drawer to see what I need to use and then plan my meals around that.
For the creaminess, to this Creamy One Pot Pork Pasta I low-fat fat cream cheese, when I say cream cheese, I mean Philadelphia or another brand of similar cream cheese. I don’t use Quark, as it’s sour taste won’t give the same creaminess to this dish.
HOW CAN I ADD A 1/3 SPEED FOODS TO THIS CREAMY ONE POT PORK PASTA?
There is already onions, garlic, tomatoes and mushrooms in this pasta dish, but an additional side salad of baby greens with a low syn dressing is perfect for adding to the speed foods.
To make this delicious Creamy One Pot Pork Pasta, you will need the following kitchen items:
- Non Stick Frying Pan
- Kitchen Scales
- Measuring Cups
- Measuring Spoons
- Julienne peeler
- Wooden Spoon
- Santoku Knife (perfect knife for chopping veg)
- Chopping Board
LET’S CONNECT!
Find me ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | and YOUTUBE, come follow me TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES 🙂
You can also subscribe to Slimming Eats to keep up to date with all new recipes.
IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM
Creamy One Pot Pork Pasta | Slimming World
Prep
Cook
Total
Yield 4 servings
This recipe is Slimming World and Weight Watchers friendly
- Extra Easy - 1 syn per serving
- WW Smart Points - 11
*suitable for freezing
Ingredients
- 400g (14oz) of lean pork loins, sliced into strips
- 1 onion, halved and sliced thinly
- 2 cloves of garlic, crushed
- 8 mushrooms, sliced
- 400g of chopped tomatoes, canned
- 2 tbs of tomato paste (puree)
- handful of fresh parsley, chopped
- 5 cups (1.2 litres) of chicken stock
- 300g (10.5oz) of uncooked pasta
- 4 tbs of low fat cream cheese (4 syns)
- salt and black pepper
- cooking oil spray
Instructions
- Spray a deep frying pan with cooking oil spray, over a medium high heat
- Add the pork and fry until lightly browned, remove and set aside.
- Spray with a little more cooking oil spray.
- Add the onion and fry until softened.
- Add the garlic and fry for a further minute.
- Add the chopped tomatoes and tomato pasta and stir to combine.
- Pour in the stock, add the pasta, parsley and mushrooms.
- Bring to a boil and then reduce heat slightly just so it gently bubbles and allow the stock to reduce down and cook the pasta (approx 15 minutes).
- When the pasta is cooked and the stock has reduce down, add back in the pork and add the cream cheese and stir until the cream cheese melts and the sauce is creamy.
- Season as needed with salt and black pepper.
- Serve and enjoy!!
Notes
If freezing any leftovers, you may need to add a little stock when heating up.
If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
All images and content on Slimming Eats are copyright protected.
Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving | ||
|---|---|---|
Calories 459 | ||
% Daily Value | ||
Total Fat 6.5 g | 10% | |
Saturated Fat 2.1 g | 11% | |
Cholesterol 45.2 mg | 15% | |
Sodium 302 mg | 13% | |
Total Carbohydrates 67.9 g | 23% | |
Dietary Fiber 2 g | 8% | |
Sugars 6.6 g | ||
Protein 30 g | 60% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.
Nutritional information is an estimate and is to be used for informational purposes only
Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.
Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc
All images and content on Slimming Eats are copyright protected.
If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.
* Disclosure: This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.
Do you have to use creme cheese? Could you do without or use something else?
yes for the creamy feel, the cream cheese is needed, it will work without but won’t be creamy.
So so tasty. I loved this recipe. Definitely going to be a new go to when I want some speed but without noticing
glad you enjoyed it 🙂
I made this and it tastes amazing only thing I found was there was far too much liquid and it wouldn’t boil off (like 600ml I had to drain off). Not sure whether it’s because the tomatoes were watery or I put in more mushrooms than the 8 (maybe 12 med to large) but next time il add stock gradually.
did you add the pasta raw? This is a one pot dish so it needs all that liquid otherwise the pasta will not cook, make sure the heat is not too low, it needs to bubble.
Made this tonight. This is one of my new favourites. SO TASTY. Plenty left over which i will be taking on shift over the next couple of days!
So glad you enjoyed it 🙂
This is delicious! After work favourite. I added abit of smoked paprika, was amazing.
Thank you!
How many stock cubes would be needed to make the chicken stock please?
It varies by brands, if you look on the packaging to the stock cubes you have, it will tell you how many mls a stock cube makes.
This is hands down one of the best recipes ever!
I swapped out the pork for chicken…amazing.
Cant wait to try it with pork too
Thank you for sharing xx
Can you use passata instead of tinned tomatoes and how much would i need the same?