Thai Red Beef Curry - a simple delicious homemade curry with tender strips of beef, vegetables and a lighter creamy coconut sauce packed with Thai flavours. It is the perfect easy dinner when you want something full of flavour and ready in minutes.

Thai curries are always a favourite in our house. The combination of fragrant spices, creamy coconut and a little heat is just so delicious and works perfectly with beef and vegetables. While homemade curry paste is great when you have the time, using a good quality ready made paste makes this such an easy meal to throw together on busy evenings.
Calories in Thai Red Beef Curry
This recipe serves 4 and is 316 calories per serving.
If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes
If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.
See the recipe card for full nutritional estimation.

Ingredients Notes
To make this recipe you will need the following ingredients:
- Steak: Thinly sliced steak works best in this curry as it cooks quickly and stays tender in the sauce. Sirloin, rump or flank steak are all great choices for quick cooking dishes like this.
- Carrot :Adds a little sweetness and texture to the curry. Slicing into thin strips helps it cook quickly alongside the beef.
- Zucchini (Courgette): Soaks up all the delicious curry sauce while adding extra vegetables to the dish.
- Red Bell Pepper : Adds sweetness, colour and a slight crunch that works perfectly in Thai curries.
- Red Thai Curry Paste: The main flavour base for the curry. Use more or less depending on how spicy you like it. I used Thai Kitchen in this recipe, but if you prefer a stronger flavour with more heat, Mae Ploy is a great choice.
- Fish Sauce: Adds that classic savoury Thai flavour and really helps balance the sweetness and coconut milk.
- Light Coconut Milk: Gives the curry its creamy sauce while keeping it a little lighter than full fat coconut milk.
- Chicken or Beef Stock: Helps create a rich flavourful sauce and balances the coconut milk. I like using chicken Better Than Bouillon stock paste. It adds savoury depth and keeps the sauce rich and full of flavour as the pasta cooks. Be sure to use the right ratio of stock cubes or paste to water for a balanced, tasty broth. Too little and it'll taste flat; too much and it can become overly salty.
- Tomato Paste: Adds richness and depth to the curry sauce.
- Cornstarch: Helps lightly thicken the sauce so it coats the beef and vegetables nicely.
- Granulated Sweetener: A little sweetener helps balance the spice and savoury flavours in the curry. Adjust to taste depending on the curry paste you use.
- Fresh Coriander: Adds freshness and is the perfect finishing touch when serving.
- Cooking Oil Spray: Used for frying the beef and vegetables without needing lots of oil.
Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.
See the recipe card for specific quantities and instructions.
Variations and Substitutes
This Thai Red Beef Curry is really easy to adapt with different proteins and vegetables depending on what you have on hand.
- Swap the steak for chicken, prawns or tofu if you prefer.
- Add extra vegetables like broccoli, mangetout, baby corn, mushrooms or sugar snap peas.
- Use green or yellow Thai curry paste for a slightly different flavour and spice level.
- Full fat coconut milk can be used instead of light coconut milk for a richer, creamier sauce.
- Lime juice added at the end gives the curry a lovely fresh finish.
- Add some fresh red chilli slices if you like extra heat.
- Swap the zucchini for aubergine (eggplant) or green beans.
- A little peanut butter stirred into the sauce adds extra richness and a slight satay style flavour.

Side Suggestions
For most people, it has to be some fluffy jasmine rice alongside a curry. It is perfect for soaking up all that delicious creamy sauce and balancing the spices in the curry.
Whenever I cook jasmine or basmati rice, I always use the same simple method. Rinse the rice well until the water runs clear, then add 1 cup of rice to a saucepan with 2 cups of cold water and a pinch of salt. Bring to a boil, reduce the heat to a simmer and place on the lid. Leave it alone without stirring until the water has absorbed, then turn off the heat and leave covered for about 10 minutes. The trapped steam finishes cooking the rice perfectly, then all you need to do is fluff with a fork before serving.
- Jasmine Rice - Light, fluffy jasmine rice is the classic choice and works perfectly with the rich coconut curry sauce.
- Basmati Rice - Another great option with a lovely fragrant flavour that pairs really well with Thai curries.
- Cauliflower Rice - Perfect if you want a lighter lower carb option. Roasted cauliflower rice works especially well as the roasting adds extra flavour.
- Noodles - Rice noodles or egg noodles are delicious if you want to switch things up from rice.
- Steamed Greens - Pak choi, broccoli or green beans all work really well alongside the curry.
- Cucumber Salad - Something cool and fresh on the side helps balance the warmth and spice of the curry.
Storing, Freezing and Reheating
Storing
Leftovers can be stored in an airtight container in the fridge for up to 3 days. The flavours actually become even better the next day once everything has had time to sit together.
Freezing
This curry freezes really well. Allow it to cool completely before transferring to freezer safe containers and freeze for up to 3 months.
Reheating
Defrost overnight in the fridge if frozen. Reheat gently in a saucepan over a medium low heat until heated through, adding a splash of water or stock if the sauce has thickened too much. You can also reheat portions in the microwave in short bursts, stirring halfway through until piping hot.

More Curry Recipes
Love a delicious curry? Check out these recipes:
See more Salad Recipes →
or if you would like more recipe ideas - head on over to the FULL RECIPE INDEX where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more.
All recipes on Slimming Eats have estimated nutritional information for your convenience.
Let's Connect!!
Come and follow me on:
You can also Subscribe to Slimming Eats so that you never miss any new updates.
Need some support on your weight loss journey? Maybe you need advice or tips on a recipe, or just general meal ideas.
Come join the friendly and supportive Slimming Eats Community on Facebook.
If you try this recipe, let us know! Leave a comment, Rate It and Tag us in your Photos @SLIMMINGEATS on INSTAGRAM
Recipe Card









Alison says
This is seriously good! It'll be a firm favourite in our house 🙂
Jennifer says
Just made this tonight looks and smells amazing can’t wait to taste it.