There's nothing quite like a steak night, and this Tender Juicy Rosemary Garlic Steak paired with a Roasted Butternut Squash Feta Cheese Salad is the perfect combination. The rich, grilled steak with simple yet flavourful seasoning is a match made in heaven when served over a vibrant, healthy salad.
Roasted butternut squash is one of my favourite vegetables to add to salads. With a sprinkle of paprika and sea salt, it becomes a deliciously sweet and savoury base. Top it off with crumbled feta, and you've got a salad that takes things to the next level – a truly irresistible pairing with the steak.
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or head on over to my Full Recipe Index with over 900 delicious Slimming and Weight Watchers friendly recipes all fully searchable by meal type, ingredients, value and smart points etc
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Recipe Card
Rosemary and Garlic Steak with a Roasted Butternut Squash and Feta Cheese Salad
Tender Juicy Rosemary Garlic Steak with a delicious Roasted Butternut Squash Feta Cheese Salad - perfect meal any night of the week.
Ingredients
- Fresh Rosemary, finely chopped
- 4 cloves of garlic, crushed
- 2 x 200g Sirloin Steaks (or steak cut of your choice, with any fat removed)
- 300g of Butternut Squash, cubed
- 2 teaspoons of paprika
- 3 cups of Mixed Baby Leaves
- cooking oil spray
- Salt and Pepper
- 90g of feta, crumbled
Instructions
- Using a pestle and mortar, grind the garlic cloves together with the fresh rosemary. Rub the mixture into both sides of the steak, and refrigerate for approx 2 hours
- Preheat oven to 200c or 400f
- Add cubed butternut squash to an oven proof dish, spray with cooking oil spray and a sprinkle of paprika.
- Place in the oven and roast under caramelised and tender (approx 40 minutes)
- When butternut squash is almost done. Preheat a grill or frying pan. Add the flavoured steaks and grill to your liking. Season with Salt and Pepper.
- Divide the Mixed Baby Romaine Leaves between 2 plates, add the crumbled feta and roasted butternut squash. Top with the cooked steaks and ENJOY!!
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
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Nutrition Information
Yield 2 Serving Size 1 SERVINGAmount Per Serving Calories 455Total Fat 18gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 22gCholesterol 224mgSodium 692mgCarbohydrates 26gFiber 6gSugar 5gProtein 52g
Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.
Leaflet Delivery says
Hey there - Thanks so much for the recipe - we made it last week and it was so incredibly EASY!!!. - Joanne
Elaine says
Think this site is absolutely FABULOUS always on here looking and trying out the recipes. Would you mind if I shared them with my class.
Well done you are an inspiration.