Enjoy in a combination of flavours and textures with this delicious Pear Crumble Yogurt Parfait with creamy vanilla Greek yogurt layered with softly spiced pears and a golden, quick-baked granola topping.
Every bite is a perfect mix of sweet, tangy, soft, and crunchy - it's all the good stuff from seasonal produce and cozy vibes in one. Ideal for a fancy breakfast, a healthy snack, or a chill dessert, this parfait makes the simple stuff taste amazing. Looking for a tasty start to your day or a yummy break anytime? This Pear Crumble Yogurt Parfait will hit the spot and have you coming back for more.
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Calories in Pear Crumble Yoghurt Parfait
This yummy parfaits serve 2 and are 276 calories per serving.
If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 200+ calorie recipes.
If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.
Ingredients Needed
To make these simple parfaits you will need the following ingredients:
- Oats - Feel free to use either rolled oats or quick oats (also known as porridge oats) for this recipe; both work perfectly
- Cinnamon - just some ground cinnamon spice for flavour
- Maple Syrup - this is to caramelize the granola and add flavour. Honey can be used as a substitute
- Low Calorie Spray - I use coconut low calorie spray, but you can use your preferred choice of low calorie spray, I prefer to use a spray oil without any added emulsifiers.
- Pear - canned pears in juice
- Brown Granulated Sweetener - I use erythritol brown granulated sweetener, it's naturally derived and is the closest in taste to real brown sugar. Do not use powdered sweetener as it will affect the bake.
- Yoghurt - I use my favourite fat free Vanilla greek yoghurt, but you can use any yoghurt you like.
See the recipe card for full quantities.
Once all the ingredients are prepared, you can get ready to make this easy recipe.
Variations
For a tasty twist on the classic Pear Crumble Yogurt Parfait, why not try using a variety of canned fruits, giving them a caramelised edge? Replace the pear with options like peaches, apricots, or a mix of berries. Simply drain your choice of canned fruit and toss it in a pan with a bit of brown sugar. Cooking the fruit this way not only deepens the flavour but also adds a delightful caramelised sweetness.
If you prefer, you can apply the same technique to frozen berries. Warm them up in a pan with brown sugar to coax out their natural juices and caramelise them slightly. This method infuses the fruit with a rich, complex sweetness, making for a more indulgent version of your parfait. Whether you opt for the brightness of peaches, the tanginess of apricots, or the mixed berries' vibrant hues, this approach is a fantastic way to enjoy a luxurious treat that celebrates the flavours of each season.
Make-Ahead and Store Pear Crumble Yogurt Parfaits
For a delightful make-ahead treat, layering and storing your Pear Crumble Yogurt Parfait is a breeze. Begin by spooning a layer of your cooked, cooled fruit into the bottom of a clear jar or container, followed by a generous dollop of creamy yogurt. Sprinkle a layer of the crunchy quick crumble on top of the yogurt. For the best experience, seal the jar tightly and refrigerate.
These parfaits can be stored in the fridge for up to 3 days, making them a fantastic option for grab-and-go breakfasts or snacks. Just remember, the longer they sit, the softer the crumble will become, so if you prefer it extra crunchy, consider adding the crumble just before serving.
More Breakfast Recipes
Looking for some more breakfast recipes? Check out the following
- Blueberry and Lemon Baked Oats
- Easy Sheet Pan Oat Pancakes
- Peanut Butter and Jelly Overnight Oats
- Lemon Blueberry Oat Pancakes
- Pina Colada Overnight Oats
- Chocolate Peanut Butter Oatmeal Bowl
or if you would like more recipe ideas - head on over to the FULL RECIPE INDEX where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more.
All recipes on Slimming Eats have estimated nutritional information for your convenience.
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Recipe Card
Pear Crumble Yogurt Parfait
Delicious Pear Crumble Yogurt Parfait with creamy vanilla Greek yogurt layered with softly spiced pears and a golden, quick-baked granola topping.
Ingredients
- 40g (1.5oz) of rolled or quick oats (can use gluten free ones)
- pinch of cinnamon
- 1 tablespoon of maple syrup or honey
- 1 tablespoon of water
- low calorie spray ( I use avocado)
- 415g can of pears in juice
- 1 tablespoon of brown granulated sweetener
- 1 cup (280g) of fat free vanilla Greek yogurt
Instructions
- Preheat your oven to 180°C (fan), 200°C, or 400°F (Gas Mark 6).
- In a bowl, combine oats, maple syrup, cinnamon (optional), and water. Stir well until the oats are evenly coated.
- Spread the oat mixture onto a baking tray lined with parchment paper. Spray generously to coat the oat mixture with low calorie spray.
- Bake in the preheated oven for about 15 minutes, or until the mixture is crisp and lightly golden.
- Take half of the canned pears and save them in a tub for later use. Dice the remaining pears and put them in a saucepan with a bit of their juice and some brown granulated sweetener. Cook on high heat until the mixture starts to bubble and the pears slightly caramelize.
- Evenly divide the yogurt between two glasses.
- Layer the caramelized pear (or your preferred fruit) over the yogurt, then add a sprinkle of the crispy crumble topping.
- Serve and enjoy your homemade Pear Crumble Yogurt Parfait.
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
- Vegetarian Friendly
- Gluten Free Friendly - use gluten free oats
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Nutrition Information
Yield 2 Serving Size 1 SERVINGAmount Per Serving Calories 276Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 4mgSodium 108mgCarbohydrates 47gFiber 4gSugar 29gProtein 15g
Nutritional information and valuesetc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.
Julia says
This looks lovely. If I want to have it for breakfast and cook the oats the night before will they still be crisp in the morning?
Siobhan (Slimming Eats) says
yes they will, I just store the prepared granola in a seal tight container once cooled.
Julia says
So for breakfast this morning I had apple and blackberries, both uncooked, with 0% fat Greek yogurt and topped with your granola. It was delicious and kept me full all morning and I’ll definitely be making it again X