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    Lemon and Garlic Roasted Fennel

    October 8, 2015 Leave a Comment

    214shares

    Lemon and Garlic Roasted Fennel

    Slimming Eats Recipe

    Extra Easy – 1.5 syns per serving

    Green – 1.5 syns per serving

    Original – 1.5 syns per serving

    suitable for a Slimming World SP day

    Gluten Free and Dairy Free, Whole 30, Paleo friendly

     

    Lemon and Garlic Roasted Fennel
     
    Print
    Serves 4
    Author: Slimming Eats
    Ingredients
    • 2 fennel bulbs, trimmed and thinly sliced
    • juice of half a lemon
    • salt and black pepper
    • 1 tablespoon of olive oil (6 syns) – you can try using olive oil spray to keep this syn free if you prefer
    • 2 cloves of garlic, crushed
    • fresh chopped Italian parsley
    Method
    1. Preheat oven to 200c or 400f (gas mark 6)
    2. Line a baking tray with parchment.
    3. Add fennel to a large bowl
    4. In a small bowl whisk together, lemon juice, olive oil, garlic, salt and black pepper
    5. Pour over fennel and toss to coat.
    6. Spread fennel out on baking tray and bake in oven to softened and caramelized. (approx 45 mins)
    7. Season as needed with additonal salt and black pepper and sprinkle with fresh chopped Italian parsley
    8. It makes a great side to a variety of meat or fish dishes
    3.2.2925
    3.2.2925

    The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. Below is the approx. nutritional information (using calorie count recipe analysis)

    Approx. NUTRITIONAL INFORMATION

    per serving

    Calories

    75

    Fat

    3.7g

    Saturated Fat

    0.5g

    Total Carbohydrate

    11.1g

    Dietary Fibre

    3.7g

    Sugars

    2.9g

    Protein

                   1.6g

    Lemon and Garlic Roasted Fennel

    It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

    Nutritional information is an estimate and is to be used for informational purposes only

    Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.

    Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc

    All images and content on Slimming Eats are copyright protected.

    If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.

    * Disclosure: This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

    Filed Under: below 2 syns, dairy free, Extra Easy, gluten free, Green, Original, paleo, Side Dishes, Slimming World, SP friendly, vegetables, Whole30 Tagged With: dairy free, fennel, gluten free, paleo, roasted, slimming world, weight watchers, whole30

    Previous Post: « Shrimp Spaghetti Squash Alfredo
    Next Post: Roasted Butternut Squash Cauliflower Rice »

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    Hey! I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. I was born in London, England but now live in Ontario Canada with my husband and two children.

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