approx 2 syns for entire salad
1 cup of cooked king prawns
4 asparagus spears
handful of cherry tomatoes
mixed romaine leaves
apple (such as spartan or similar)
2 tablespoons of fat free Caesar dressing or similar (2 syns)
Steam the asparagus till tender, and then sear on a skillet or frying pan.
Mix all other ingredients above (quantity as desired) and serve. Nice and quick and very Yummy!!
hahaha can you remember how much that many prawns would cost over here?
Lucky you for being over there now with nice seafood at reasonable prices!
They used to do a pack of large prawns for a reasonable price in Morrisons.
They are not that cheap here. $8.99 for a pack of large frozen ones with tails on.