Name: Mixed Spice Apple Cake
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Cuisine: British
Ingredients: 1 small apple, peeled chopped (stewed without sugar); 100g of plain (all purpose) flour; 5 tablespoons of granulated sweetener; 1.5 teaspoon of baking powder; 1/4 teaspoon of salt; 20g of sultanas; 3 eggs; 1.5 teaspoons of mixed spice; 1 teaspoon of vanilla; 6 tablespoons of fat free yoghurt; cooking oil spray; Icing sugar, to dust (optional)

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Mixed Spice Apple Cake - a light healthier cake with fresh apples, sultanas and a hint of spices.

apple sultana cake on white plate with scattered apples and orange cloth in background

Yummy Apple Cake

A perfect cake to make and enjoy when you have some apples that need to be used up. A slice of this is perfect with a cuppa as an afternoon treat.

You can even serve it with a little light cream or custard for a more decadent treat - yum!!!

Substitutes for Sultanas in Cake

Don't like sultanas? Sub for some chocolate chips, just don't forget to recalculate the values if you do.

I like semi-sweet or even dark chocolate chips best in this cake as they compliment the apple.

close up of sliced Apple and Sultana Cake on white plate

What size cake tin for the Apple Cake?

I used a 7-inch springform cake tin to bake this cake. A 7 inch is just the right size, you don't really want one any wider or your cake will not get the right height, a 6 inch would possibly work too.

I haven't tested it as muffins, but if you want to give it a go, then make sure you reduce the cooking time, as muffin-sized cakes will take a lot less time to cook that a bigger cake.

slice of apple sultana cake on white plate with cake and apples in background

Can I use another type of sweetener?

You will notice in this recipe I use a granulated sweetener which is Erythritol based and is used like for like in measurement to sugar. It also doesn't have that horrible after taste that you get with certain sweeteners.

If you can't get sukrin gold, then I recommend using another Erythritol type sweetener, as this cake hasn't been tested with other sweeteners.

Other types of sweetener, are not used like for like for sugar, so you can't use them in the same measurements as I have here. However, if you do decide to give it a try with another type of sweetener, you need to look at the packaging and see what the sugar/sweetener ratio is for that brand, so you know how to adjust.

close up of slice of apple sultan cake on white plate

More Cake Recipes

Fancy some other cake recipes to try? Check out these:

HOT CROSS BUNS RECIPE
LEMON BLUEBERRY OAT PANCAKES
BEST EVER HEALTHIER BROWNIES
CINNAMON ROLL BAKED OAT MUFFINS
COOKIES AND CREAM OAT BITES
BANANA CHOCOLATE CHIP MUFFINS
RASPBERRY AND WHITE CHOCOLATE BAKED OATMEAL

or head on over to my Full Recipe Index with over 900 delicious Slimming Eats and Weight Watchers friendly recipes all fully searchable by meal type, ingredients, value and smart points etc

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Recipe Card

Mixed Spice Apple Cake

Yield: SERVES 6

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Mixed Spice Apple Cake - a light healthier cake with fresh apples, sultanas and a hint of spices.

Ingredients

1 small apple, peeled chopped (stewed without sugar)
100g of plain (all purpose) flour
5 tablespoons of granulated sweetener
1.5 teaspoon of baking powder
¼ teaspoon of salt
20g of sultanas
3 eggs
1.5 teaspoons of mixed spice
1 teaspoon of vanilla
6 tablespoons of fat free yoghurt
cooking oil spray
Icing sugar, to dust (optional)

Instructions

Preheat oven to 180c or 350f
Grease a large round sponge cake tin with coconut oil spray
Stew apple in a little water for a few mins, you want it to still have a slight bite to it and not be a puree, chop finely and set aside in a bowl to cool.
Sift the flour, baking powder, cinnamon, and salt into a large mixing bowl.
Separate the yolks from the egg. Then add the vanilla extract to the egg yolks, along with the sukrin, and yoghurt. Whisk until you have a smooth paste.
Add this into the flour mix and combine until smooth.
In another bowl whisk the egg whites until they form soft peaks. Then carefully fold this into the rest of the cake mixture, until ingredients are combined (be careful not to over mix).
Fold in the apple and sultanas.
Add to the oven and bake for approx 45 mins (a skewer entered into the centre should come out clean)
When the cake is ready, remove from oven and allow to cool completely in the cake tin. Remove carefully from tin, slice into 6 equal size slices and it is ready to serve.
Enjoy!!

Notes

Please see below for full nutritional info and additional details about recipe:

Calories - scroll down to nutritional info box
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Nutrition Information

Yield 6 Serving Size 1 SERVING (⅙th of the cake)
Amount Per Serving Calories 121Total Fat 2.7gSaturated Fat 3gTrans Fat 0gCholesterol 124mgSodium 203mgCarbohydrates 19.1gFiber 0.9gSugar 5.3gProtein 5.8g

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