King Prawns with Mixed Salad

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Serves 1

approx 2 syns for entire salad

Ingredients

1 cup of cooked king prawns

4 asparagus spears

handful of cherry tomatoes

mixed romaine leaves

cucumber

apple (such as spartan or similar)

2 tablespoons of fat free Caesar dressing or similar (2 syns)

Method

Steam the asparagus till tender, and then sear on a skillet or frying pan.

Mix all other ingredients above (quantity as desired) and serve. Nice and quick and very Yummy!!

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  • http://www.clarkagency.co.uk/GreedyPiglet/ Lynne

    hahaha can you remember how much that many prawns would cost over here?

    Lucky you for being over there now with nice seafood at reasonable prices!

    LOL

  • admin

    They used to do a pack of large prawns for a reasonable price in Morrisons.

    They are not that cheap here. $8.99 for a pack of large frozen ones with tails on.