Chocolate Scan Bran Cake with Vanilla Cream and Fresh Raspberries
This is my adaption on a Slimming World recipe.

Chocolate Scan Bran Cake with Vanilla Cream & Raspberries
Slimming Eats Recipe
Serves 4
Green– 3 syns for 1/4 serving of cake
Original – 3 syns for 1/4 serving of cake
Extra Easy – 3 syns for 1/4 serving of cake
Ingredients
- 5 Scan Bran (5 syns)
- 3 beaten eggs
- 1 level tbsp golden syrup (2 syns)
- 1oz cocoa powder (4.5 syns)
- 1/4 cup sweetener
- low calorie spray
Topping: (I don’t add my topping to the whole cake, just do it per slice ¼ of the cake as you have it)
- 2 tablespoons of Quark
- 1 teaspoon of sweetener
- ½ teaspoon of vanilla extract
- Fresh Raspberries
Method:
Preheat oven to 180c or 350f
Soak the Scan Bran in boiling water to soften. Drain and mash.
Mix together with the 3 beaten eggs, syrup, cocoa powder and sweetener
Spray a round cake tin with some low calorie spray (if you havent got a good non stick tin, I recommend lining with baking paper)
Bake in the oven for 25-30 mins
To make the topping: mix up the quark with the sweetener and vanilla extract and spread on top of your slice, add the fresh raspberries to the top.
The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. Below is the approx. nutritional information:
|
Approx. NUTRITIONAL INFORMATION |
|
|
per serving |
|
|
Calories |
155 |
|
Fat |
4.6g |
|
Saturated Fat |
1.7g |
|
Total Carbohydrate |
19.9g |
|
Dietary Fibre |
14g |
|
Sugars |
4.7g |
|
Protein |
12.9g |
Filed under: 2+ syns, chocolate, desserts and cakes, eggs, Extra Easy, fat free soft cheese or quark, Green, Original

