Blueberry Muffins

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Blueberry Muffins

Slimming Eats Recipe

Recipe makes 6 cakes

Extra Easy – 3.5 syns per cake

Green – 3.5 syns per cake

Original – 3.5 syns per cake

Ingredients

100g of self raising flour (17 syns)

100g of blueberries (3 syns)

100g of fat free vanilla yoghurt

1 egg

1/4 cup of Splenda (50ml of a measuring jug)

1 teaspoon of cinnamon

Frylight Buttery or Pam Spray

topping:

1 teaspoon of cinnamon

1 teaspoon of brown sugar (1 syn)

Frylight Buttery or Pam Spray

 

Method

Preheat oven to 180c of 350f

Grease 6 muffin cases with Frylight buttery or Pam spray, place in a muffin/cupcake baking tray

Sieve the flour into a bowl, add the cinnamon.

In a separate bowl, mix together the egg, yoghurt and sweetener.

Fold into the flour.

Add the blueberries

Then spoon your mixture into the muffin cases.

Sprinkle over the top with the brown sugar and cinnamon mixture.

Bake in the oven for approx 30mins. Cakes will be slightly golden on top, and a wooden skewer entered through the centre will come out clean.

These muffins could easily be substituted with other types of fruit. But remember to syn your fruit, as once cooked it is no longer free.

 

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  • http://www.homewithmandy.com/ Mandy

    Yum! This is my dad’s favorite breakfast food. I love the addition of yogurt in your recipe.

  • http://www.facebook.com/Kirsty4eva7 Kirsty Hilton

    what brand of yoghurt did you use? mullerlight or something else?

  • Anonymous

    I used a brand we get here in Canada. You can use any fat free vanilla yoghurt (which is free in syns)