One Pot Chinese Ground Chicken Rice

Calories in One Pot Easy Asian Chicken Rice

This recipe serves 4 and is 406 calories per serving

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 400+ calorie recipes.

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See the recipe card for full nutritional estimation.

Variations and Substitutes

Feel free to get creative with these swaps and additions based on what you have available or your flavour preferences. The beauty of this dish lies in its flexibility—each change brings something new while still keeping the essence of the recipe.

• Protein: Swap the ground chicken for ground turkey, pork, or even beef for a different flavour profile. For a plant-based option, try crumbled tofu or a meat alternative like quorn.
• Vegetables: Feel free to swap the vegetables and use whatever you have on hand—broccoli, sugar snap peas, or baby corn all work well. You can also add mushrooms for an earthy flavour or spinach for an extra boost of greens. Just be mindful of the ratios, as adding too many vegetables may affect the cooking of the rice.
• Rice: While I use basic long-grain rice, jasmine or basmati rice can be substituted for a more fragrant twist. Other types of rice can be used but may yield a different texture or result. Brown rice is not recommended for this recipe as it requires a longer cooking time and additional stock, which may disrupt the balance of flavours.
• Soy Sauce: If you’re low on either light or dark soy, you can use just one.
• Honey: If you prefer, you can swap honey for maple syrup or brown sugar. For a lower-calorie option, a granulated sweetener can be used, though it won't provide the same glossy finish to the sauce.
• Sesame Oil: If you don’t have toasted sesame oil, other oils like vegetable or sunflower oil can be used. However, toasted sesame oil imparts a distinctive nutty flavour, which is a key part of the dish.
• Shaoxing Wine: If you don’t have Shaoxing wine, you can substitute it with dry sherry or a rice vinegar. While these won’t replicate the exact flavour, they will add a similar depth to the dish.
• Oyster Sauce: If you don’t have oyster sauce, you can swap it for hoisin sauce or sweet chilli sauce for a different flavour, or even combine the two together for a unique twist.
• Add some Heat: For an added kick, stir in chopped fresh chilli or drizzle some sriracha sauce to spice things up.

Tips for Perfect One Pot Recipes

One-pot meals are a great way to make cooking easier and more efficient, while still delivering a delicious meal. Here are some key tips to help you get the best results:

1. Use the Right Pan: A large, flat-bottomed pan with a lid ensures even heat and enough space to avoid overcrowding.
2. Prep Ingredients Ahead: Chop and measure everything before you start to keep the process organised.
3. Layer Flavours: Sauté aromatics like onion and garlic first to build a rich flavour base.
4. Don’t Rush: Allow each ingredient to cook properly for even texture and flavour.
5. Adjust Liquid Levels: If the liquid absorbs too much, add in a little more stock as required.
6. Steaming with Residual Heat: Once cooking is complete, leave the lid on and turn off the heat. Let the rice steam in the residual heat without stirring. This vital step ensures perfectly cooked rice, so don’t skip it! Allowing it to rest also helps redistribute the flavours throughout the dish.

With these tips, you’ll be well on your way to creating a flavour-packed, hassle-free one-pot meal!

Sides for One Pot Easy Asian Chicken Rice

If you're looking to make your one-pot meal even more satisfying, here are some great side options to complement the flavours:

• Stir-Fried Vegetables: For a light and vibrant addition, stir-fry some extra veggies of your choice. Try a mix of bell peppers, broccoli, snap peas, or baby corn—these will add crunch and freshness to your meal.
• Chicken Vegetable Spring Rolls: These crispy, flavour-packed spring rolls make a perfect side dish! Filled with seasoned chicken and fresh vegetables, they add a delightful texture contrast to your main dish. Serve them with a simple dipping sauce for extra flavour.
• Asian-Style Slaw: A refreshing cabbage slaw with a sesame dressing adds a tangy crunch that pairs beautifully with the richness of the chicken rice. For the dressing, whisk together a little sesame oil, rice vinegar, a splash of soy sauce, a drizzle of honey (or sweetener).
• Steamed Dumplings: Pair with a couple of Soft, pillowy dumplings filled with pork, chicken, or vegetables can elevate your meal with extra flavour and texture.
• Garlic Greens: A side of sautéed spinach, bok choy, or baby kale in garlic and low calorie spray provides a perfect balance to your dish.

These sides will not only enhance your meal but also bring variety and balance to the table!

More Ground Chicken or Turkey Recipes

Love a recipe using ground chicken or turkey? Check out these other low calorie recipes on Slimming Eats:

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