Honey and Mustard Chicken

Posted on January 21st, 2010 by admin

Serves: 2

Approx 2 syns per serving on Extra Easy

Ingredients

6 chicken drumsticks (skin and any fat removed)

1 tablespoon of honey 2.5 syns

2 teaspoons of dijon mustard 1 syn

1 tablespoon of white wine or rice vinegar

2 teaspoons of sweetener

50ml of chicken stock

2 tablespoons of parsley flakes

3 garlic cloves crushed

Method

Preheat oven to 200c or 400f. Place chicken drumsticks in an oven proof dish.

In a small bowl, mix together the honey, mustard, vinegar, sweetener, chicken stock, garlic cloves and parsley flakes. Pour over chicken and bake in the oven for approx 30-40 mins until chicken is golden and cooked through.Keep taking the chicken out at intervals through cooking time to baste with the sauce.

When you serve your chicken, ladle half of the sauce over the  1 of the chicken portions (3 drumsticks). I served mine with Potato and Carrot Mash and some Broccolli.

Filed under: chicken, lunch, main course

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5 Responses to “Honey and Mustard Chicken”

  1. Steph, on January 22nd, 2010 at 4:48 pm Said:

    Do you think you could do this in the slow cooker?? with my new job I dont get in till half 6 :0(

  2. admin, on January 22nd, 2010 at 6:19 pm Said:

    I don’t see why not, will prob be lovely done in the slow cooker, as it will absorb all the flavour. I would use chicken thighs though, with fat and skin removed.

  3. Paula, on July 13th, 2010 at 6:22 am Said:

    Hi going to try this recipe today just wanted to know is it white wine vinegar ro just white wine? Thanks

  4. admin, on July 13th, 2010 at 8:49 am Said:

    you can get white wine vinegar in the vinegar aisle of most supermarkets. The rice vineger is usually with the soy sauce and things like that.

  5. Paula, on July 14th, 2010 at 6:41 am Said:

    Thanks got the white wine vinegar and everyone loved the dish! Will have to try a few more!

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