I got the idea for this from a recipe from Delia online and thought it would be easy to convert into a Slimming World friendly meal and it was. Delicious too!!!
Thai Spiced Salmon Filo Parcel
Slimming Eats Recipe
Extra Easy – 4 syns per serving
- 2x 150g salmon fillets (any skin removed)
- 2 sheets of filo pastry (8 syns)*
- zest of 1 lime
- fresh coriander, chopped
- 1 small chilli, finely chopped
- 1 stick of lemongrass, soaked and then ground in a mortar or pestle
- 1 clove of garlic crushed
- freshly grated ginger
- 1 tablespoon of soy sauce
- 1 teaspoon of fish sauce
- salt and black pepper
- Frylight or Pam spray
Preheat oven to 190c or 375f
Rinse and pat dry the salmon fillets.
The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. Below is the approx nutritional information:
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Nutritional information is an estimate and is to be used for informational purposes only
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