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Low Syn Ranch Dressing | Slimming World

April 7, 2016 1 Comment

1.4Kshares

Serve this yummy low syn ranch dressing, over salad, as a dip for raw vegetables or drizzled over syn free chips, grilled meats etc.

This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 3 syns for entire dressing

Green – 3 syns for entire dressing

Original – 3 syns for entire dressing

 

5.0 from 1 reviews
Low Syn Ranch Dressing
 
Print
Author: Slimming Eats
Ingredients
  • 1 cup (240ml) of fat free plain Greek yoghurt
  • juice of half a lemon
  • ¼ tsp of onion powder
  • ¼ tsp of garlic powder
  • ½ tsp of dill
  • 1 tbs of maple syrup (or honey)
  • 1 tbs of buttermilk (or if you can't get this you can use some milk)
  • salt and black pepper to season
Method
  1. Add all ingredients to a bowl and whisk together.
  2. Season as need with salt and black pepper
  3. Store in a lidded tub in the fridge
3.5.3208

The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. Below is the approx. nutritional information (using calorie count recipe analysis)

Approx. NUTRITIONAL INFORMATION

for entire recipe

Calories

208

Fat

0.2g

Saturated Fat

0g

Total Carbohydrate

27.4g

Dietary Fibre

0g

Sugars

20.2g

Protein

              24.8g

 

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Come and check us out, we’d love to have you join.

Looking for some other recipes? Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc

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Filed Under: 2+ syns, by course, by ingredient, by type, dairy, Extra Easy, gluten free, Green, Original, Recipes, sauces, Vegetarian, Weight Watchers Smart Points Recipes, yoghurt Tagged With: gluten free, low syn ranch dressing, slimming eats, slimming world, vegetarian, weight watchers

Previous Post: « Low Syn Curried Chicken Rice Salad Bowl
Next Post: Garlic Parmesan Fries with Ranch Dressing »

Reader Interactions

Comments

  1. Catherine Spillane

    August 24, 2020 at 2:26 pm

    Had too make this twice tonight as a dip for my husband and his friend it’s sooooo nice they don’t know it’s healthy

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