Greek Style Lamb Burgers

Ingredients

For the burgers:

• 350g/12.5 of lean lamb mince (10.5 syns)
• handful of mint leaves, finely chopped
• ½ small red onion, finely chopped
• 1 tsp of cumin
• ½ tsp of paprika
• 1 clove of garlic, crushed
• salt and pepper
• spray oil

For the mint yoghurt

• 1 cup (240ml) of fat free Greek yoghurt
• handful of mint leaves, finely chopped
• 1 clove of garlic, crushed
• juice of half a lemon
• salt

For the toppings

• 180g of feta cheese, sliced (4xHEa's)
• 4 whole wheat rolls - no more than 60g/2oz each (4xHEb's)
• 1 small red onion, finely sliced
• 1 cup of arugula
• 1 large vine tomato, sliced