The Ultimate Cheeseburger - tender juicy burgers topped with caramelised sauteed onions, cheese, tomato and lettuce.
You know those times when you really fancy a burger? Well don't blow your allowance on a take out, make your own right in your home. This Ultimate Cheeseburger, tastes far better and you won't be left with that guilty feeling that you have ruined your day.
For instance, swap out the usual burger bun for a low calorie roll. Use light cheese slices and make the burgers using extra lean ground beef and some lean bacon (this keeps the burgers nice and juicy and tender).
I use a perfect mix of seasoning to add flavour to the burgers. Added the salt to the outside just before you fry them. Gives them a nice sear and locks in all the juices.
Then of course there is those perfectly sautéed caramelized onions along with lettuce, tomato, ketchup and light mayo.
The burgers can be formed by hand or you can use nifty burger press.
If you want chips with this Ultimate Cheeseburger, then serve with a my perfect oven baked chips.
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Recipe Card
The Ultimate Cheeseburger
The Ultimate Cheeseburger - tender juicy burger topped with caramelised sauteed onions, cheese slices, tomato’s and lettuce.
Ingredients
For the onions:
- 3 medium onions
- Salt and pepper
- Low calorie spray
- 2 teaspoons of maple syrup
For the beef burgers:
- 455g (1lb) of extra lean beef mince
- 2 slices of uncooked lean bacon medallions, finely chopped
- 1 tablespoon of Worcestershire sauce
- 1 tablespoon of ketchup
- ½ teaspoon of garlic powder
- ½ teaspoon of onion powder
- ½ teaspoon black pepper
- a few splashes of Worcestershire sauce
- salt and black pepper
For the burgers:
- 4 low calorie burger buns or rolls
- 4 light cheese slices
- Handfuls of lettuce
- 1 large tomato, sliced
- 4 tablespoons of ketchup
- 4 tablespoons of reduced fat mayonnaise
Instructions
For the onions:
- spray a frying pan over a medium high heat with low calorie spray once hot, add the onions and a pinch of salt and black pepper and fry for 15 mins until softens and browned, stirring every now and then to prevent burning
- add in the maple syrup and continue to fry until caramelised, reduce heat to low to keep warm.
For the burgers:
- Add the mince, bacon, garlic powder, onion powder, black pepper, ketchup and Worcestershire sauce to a bowl and bind all together
- Form into 4 equal sized patties (or use burger press)
- Heat a cast iron pan or skillet over medium high heat with low calorie spray
- Season both sides of the burgers with the salt
- Add to the pan and cook for approx 4 mins on each side until cooked through and browned.
- if you prefer your buns toasted you can lightly toast these in a pan.
- add the mayo to the bottom part of the burger bun, top with lettuce and tomato, then the burger, then a cheese slice. Add the caramelised onions then add ketchup and the top of the bun.
- Serve with oven baked fries and enjoy!!
- Seriously these are so good. You will not be disappointed.
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
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Nutrition Information
Yield 4 Serving Size 1 SERVINGAmount Per Serving Calories 450Total Fat 18gSaturated Fat 4gCholesterol 279mgSodium 935mgCarbohydrates 44gFiber 4gSugar 19tgProtein 36g
Sara Hutchings says
I am making these for tea tonight 🙂 They look so delicious!
admin says
Enjoy 😉
Sara Hutchings says
Just polished off the most gorgeous burger in the world! Ty so much was absolutely fabulous! Your my cooking guru.. Delia step aside! 😉
Memoria says
YUMMMMMMMMMMMMMM!! This burger looks fantastic!!!
silvermaneuk says
we had these for tea!
http://img38.imageshack.us/img38/7026/img0004de.jpg
yummy!
admin says
oooh they look good. I am glad you enjoyed the recipe. It is fab that we can still eat this kind of stuff and lose weight 🙂
silvermaneuk says
My partner was totally shocked when i handed them to her lol We were having a red day so we had two with an enormous beetroot salad. Think my eyes were bigger than my belly lol Cos I struggled to eat the 2nd one and so did my partner lol I love your recipes 🙂
MonicaL says
Shevy, just had these for dinner, amazing!!!!!!!!! Have passed your website onto my friend and she's going to look through it tonight. Xxx
Anonymous says
Had this for lunch the other day was fantastic, my husband couldn't believe his luck, will definately be making it again maybe for and evening meal with some salad and syn free chips. It was so filling, thank you again for another fabulous lunch.
Anonymous says
had this tonight was lovely and was really impressed with the syn free chips. Thank you.
Selina Taylor says
Made these tonight, mmm! You make the best recipes, make a cookbook!! Thank you 🙂 xx